1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Stephen FRYIRS (#295)
Finished
GUN TIME:  11:29:27
Place
358  OF 1018
Male
317  OF 859
35-39
69  OF 183

Swim 01:00:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:00:50 01:00:50 187 166 34 3.74 / 16:00

T1 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:23 01:04:13 301 249 59 - / -

Cycle 05:51:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 49k 01:35:25 02:39:38 238 228 55 30.81 / 01:56
Bike 90k 01:11:52 03:51:31 290 277 66 32.27 / 01:51
Bike 139k 01:47:47 05:39:18 331 311 75 30.31 / 01:58
Cycle 180k 01:16:34 06:55:53 349 326 80 30.71 / 01:57

T2 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:06 06:59:59 446 375 81 - / -

Run 04:29:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.6k 00:08:13 07:08:12 321 284 59 11.67 / 05:08
Run 6.7 00:27:14 07:35:26 359 322 66 11.33 / 05:17
Run 12 00:29:35 08:05:02 316 280 59 11.06 / 05:25
Run 17 00:31:24 08:36:27 361 319 68 10.57 / 05:40
Run 22.5 00:37:04 09:13:31 412 358 80 10.1 / 05:56
Run 27.6 00:33:56 09:47:28 420 364 82 9.88 / 06:04
Run 33k 00:36:13 10:23:42 407 353 77 9.71 / 06:10
Run 38k 00:39:43 11:03:26 456 395 87 9.36 / 06:24
Run 42.2k 00:26:01 11:29:27 441 380 84 9.39 / 06:23

Stephen FRYIRS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #525 1264 221 1077 13:56:14
Ironman Australia (2007) | Ironman #545 1229 223 1049 13:41:32
Ironman Australia (2008) | Ironman #516 1003 179 889 12:51:20
Ironman Australia (2009) | Ironman #489 772 122 695 12:13:12
Ironman Australia (2010) | Ironman #523 936 207 837 12:49:48
Ironman Australia (2011) | Ironman #295 358 69 317 11:29:27
Ironman Australia (2012) | Individuals #405 528 124 483 11:27:45
Ironman Australia (2015) | Individuals #677 325 83 296 11:10:16
Ironman Australia (2016) | Individuals #186 460 95 411 11:44:41