1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Rowena SINCLAIR-SMITH (#1087)
Finished
GUN TIME:  12:16:29
Place
550  OF 1018
Female
64  OF 159
35-39
13  OF 32

Swim 01:01:40 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:01:40 01:01:40 235 28 5 3.69 / 16:13

T1 00:02:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:43 01:04:24 163 29 4 - / -

Cycle 06:41:10 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 49k 01:50:21 02:54:45 721 67 12 26.64 / 02:15
Bike 90k 01:22:28 04:17:14 759 77 16 28 / 02:08
Bike 139k 02:01:20 06:18:35 714 72 15 26.54 / 02:15
Cycle 180k 01:26:59 07:45:34 739 77 17 26.92 / 02:13

T2 00:02:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:27 07:48:02 145 24 4 - / -

Run 04:28:27 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.6k 00:09:16 07:57:18 615 77 17 10.35 / 05:47
Run 6.7 00:29:25 08:26:44 574 78 17 10.38 / 05:46
Run 12 00:34:11 09:00:55 563 73 16 9.87 / 06:04
Run 17 00:28:52 09:29:48 491 64 14 10.02 / 05:59
Run 22.5 00:33:22 10:03:11 429 57 14 9.98 / 06:00
Run 27.6 00:32:08 10:35:19 417 55 14 9.89 / 06:03
Run 33k 00:37:55 11:13:15 419 55 13 9.64 / 06:13
Run 38k 00:35:04 11:48:19 430 61 14 9.48 / 06:19
Run 42.2k 00:28:10 12:16:29 429 60 14 9.43 / 06:21

Rowena SINCLAIR-SMITH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1255 1087 32 129 13:31:11
Ironman Australia (2011) | Ironman #1087 550 13 64 12:16:29
Ironman Australia (2012) | Individuals #1412 567 8 50 11:35:14
Ironman Australia (2013) | Individuals #1044 446 9 45 11:28:53
Ironman Australia (2014) | Individuals #1082 642 14 69 11:53:50
IRONMAN Australia (2022) | Ironman #151 415 4 35 11:52:58