5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Rowena SINCLAIR-SMITH (#1044)
Finished
GUN TIME:  11:28:53
Place
446  OF 1355
Female
45  OF 210
40-44
9  OF 41

Swim 00:59:39 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:59:39 00:59:39 129 10 3 3.82 / 15:41 07:46:11

T1 00:03:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:20 01:03:00 226 28 2 - / - 07:49:32

Cycle 06:14:15 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike33.2k 01:09:50 02:12:50 703 54 9 28.52 / 02:06 08:59:22
Bike35.7k 00:06:12 02:19:02 702 55 9 28.16 / 02:07 09:05:34
Bike 52.8k 00:29:44 02:48:47 671 52 9 29.94 / 02:00 09:35:19
Bike55.1k 00:04:59 02:53:47 663 52 9 29.84 / 02:00 09:40:19
Bike90k 01:04:39 03:58:26 646 50 9 30.77 / 01:56 10:44:58
Bike123.1k 01:19:31 05:17:58 682 53 9 28.96 / 02:04 12:04:30
Bike125.6k 00:07:00 05:24:58 689 54 9 28.76 / 02:05 12:11:30
Bike142.5k 00:33:38 05:58:37 699 58 10 28.92 / 02:04 12:45:09
Bike145k 00:05:39 06:04:17 703 58 10 28.87 / 02:04 12:50:49
Bike180k 01:12:57 07:17:15 718 64 12 28.85 / 02:04 14:03:47

T2 00:01:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:42 07:18:57 32 7 1 - / - 14:05:29

Run 04:09:55 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run500mtr 00:02:55 07:21:53 505 52 8 - / - 14:08:25
Run2.5k 00:12:56 07:34:49 691 77 15 9.45 / 06:20 14:21:21
Run6.9k 00:22:18 07:57:08 570 66 14 10.84 / 05:31 14:43:40
Run10.9k 00:23:12 08:20:21 574 67 17 10.65 / 05:37 15:06:53
Run12.9k 00:13:03 08:33:24 551 65 17 10.39 / 05:46 15:19:56
Run17.1k 00:23:05 08:56:30 499 61 15 10.51 / 05:42 15:43:02
Run21.3k 00:24:07 09:20:37 483 60 15 10.5 / 05:42 16:07:09
Run23.3k 00:13:40 09:34:18 458 58 14 10.32 / 05:48 16:20:50
Run27.7k 00:23:42 09:58:00 412 55 13 10.45 / 05:44 16:44:32
Run31.7k 00:24:16 10:22:16 390 54 13 10.37 / 05:46 17:08:48
Run33.7k 00:14:43 10:37:00 387 53 12 10.21 / 05:52 17:23:32
Run37.9k 00:26:39 11:03:39 394 56 13 10.12 / 05:55 17:50:11
Run42.2k 00:25:13 11:28:53 401 53 12 10.13 / 05:55 18:15:25

Rowena SINCLAIR-SMITH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1255 1087 32 129 13:31:11
Ironman Australia (2011) | Ironman #1087 550 13 64 12:16:29
Ironman Australia (2012) | Individuals #1412 567 8 50 11:35:14
Ironman Australia (2013) | Individuals #1044 446 9 45 11:28:53
Ironman Australia (2014) | Individuals #1082 642 14 69 11:53:50
IRONMAN Australia (2022) | Ironman #151 415 4 35 11:52:58