6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Rowena SINCLAIR-SMITH (#1412)
Finished
GUN TIME:  11:35:14
Place
567  OF 1288
Female
50  OF 183
40-44
8  OF 31

Swim 01:01:23 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:01:23 01:01:23 248 22 3 3.71 / 16:09

T1 00:03:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:34 01:04:58 279 38 6 - / -

Cycle 06:16:44 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 34.7km 01:07:33 02:12:31 754 51 10 30.82 / 01:56
Bike 37.3km 00:04:47 02:17:18 753 51 10 30.93 / 01:56
Bike 56.2km 00:36:09 02:53:28 756 53 10 31.07 / 01:55
Bike 90km 01:10:04 04:03:32 774 53 10 30.24 / 01:59
Bike 124.5km 01:12:39 05:16:12 770 57 11 29.73 / 02:01
Bike 127.1km 00:05:04 05:21:16 773 58 12 29.75 / 02:00
Bike 146km 00:40:44 06:02:00 784 63 12 29.49 / 02:02
Cycle 01:19:41 07:21:42 793 65 12 28.66 / 02:05

T2 00:01:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:35 07:23:18 84 17 3 - / -

Run 04:11:56 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 4km 00:22:13 07:45:31 729 78 12 10.79 / 05:33
Run 10km 00:36:22 08:21:54 653 66 10 10.23 / 05:51
Run 14km 00:21:59 08:43:53 575 55 8 10.42 / 05:45
Run 21km 00:37:30 09:21:23 535 50 7 10.66 / 05:37
Run 25km 00:23:09 09:44:32 504 46 7 10.61 / 05:38
Run 31km 00:39:53 10:24:26 489 46 7 10.26 / 05:50
Run 35km 00:25:02 10:49:29 475 46 8 10.18 / 05:53
Run 41.5km 00:41:35 11:31:05 496 51 9 10.04 / 05:58
Run 00:04:09 11:35:14 498 52 9 10.04 / 05:58

Rowena SINCLAIR-SMITH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1255 1087 32 129 13:31:11
Ironman Australia (2011) | Ironman #1087 550 13 64 12:16:29
Ironman Australia (2012) | Individuals #1412 567 8 50 11:35:14
Ironman Australia (2013) | Individuals #1044 446 9 45 11:28:53
Ironman Australia (2014) | Individuals #1082 642 14 69 11:53:50
IRONMAN Australia (2022) | Ironman #151 415 4 35 11:52:58