1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Lisa KRUGER (#1111)
Finished
GUN TIME:  15:47:17
Place
979  OF 1018
Female
149  OF 159
40-44
28  OF 28

Swim 01:25:38 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:25:38 01:25:38 968 142 25 2.66 / 22:32

T1 00:08:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:02 01:33:40 934 148 26 - / -

Cycle 07:47:16 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 49k 02:09:53 03:43:34 973 138 25 22.63 / 02:39
Bike 90k 01:32:30 05:16:04 974 137 24 24.28 / 02:28
Bike 139k 02:30:46 07:46:51 974 144 26 22.34 / 02:41
Cycle 180k 01:34:06 09:20:57 978 141 26 23.11 / 02:35

T2 00:10:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:10:30 09:31:27 959 156 28 - / -

Run 06:15:49 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.6k 00:11:13 09:42:41 893 133 25 8.54 / 07:01
Run 6.7 00:34:24 10:17:06 857 127 25 8.8 / 06:48
Run 12 00:36:03 10:53:10 773 112 23 8.81 / 06:48
Run 17 00:35:07 11:28:18 745 108 22 8.72 / 06:52
Run 22.5 00:49:20 12:17:39 801 119 23 8.12 / 07:23
Run 27.6 00:50:13 13:07:52 872 132 27 7.65 / 07:50
Run 33k 00:56:48 14:04:40 880 134 27 7.24 / 08:16
Run 38k 00:54:37 14:59:17 913 142 28 6.95 / 08:37
Run 42.2k 00:47:59 15:47:17 937 147 28 6.73 / 08:54

Lisa KRUGER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #791 1399 41 212 16:35:17
Ironman Australia (2010) | Ironman #772 1306 38 183 15:29:39
Ironman Australia (2011) | Ironman #1111 979 28 149 15:47:17
Ironman Australia (2013) | Individuals #1266 1255 29 183 15:11:28
Ironman Australia (2014) | Individuals #1356 1251 24 167 14:17:42