4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Lisa KRUGER (#1356)
Club: HERVEY BAY TRIATHLON CLUB
Finished
GUN TIME:  14:17:42
Place
1251  OF 1451
Female
167  OF 213
45-49
24  OF 35

Swim 01:18:39 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7 00:35:03 00:35:03 1309 184 32 2.9 / 20:37 07:24:30
Swim 2.7k 00:15:51 00:50:55 1291 180 31 3.18 / 18:51 07:40:21
Swim 3.8k 00:27:44 01:18:39 1261 175 30 2.89 / 20:42 08:08:06

T1 00:08:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:37 01:27:17 1243 170 22 - / - 08:16:44

Cycle 07:30:30 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 33.4k 01:20:45 02:48:02 1350 174 27 24.81 / 02:25 09:37:29
Bike 36.4k 00:07:24 02:55:27 1350 175 27 24.77 / 02:25 09:44:53
Bike 38.7 00:05:08 03:00:35 1353 178 27 24.88 / 02:24 09:50:02
Bike 45.5 00:14:31 03:15:07 1344 176 27 25.31 / 02:22 10:04:34
Bike 52k 00:15:45 03:30:52 1334 174 27 25.24 / 02:22 10:20:19
Bike 55k 00:05:59 03:36:52 1330 171 25 25.46 / 02:21 10:26:18
Bike 90k 01:24:13 05:01:05 1359 179 28 25.25 / 02:22 11:50:32
Bike 123.4k 01:38:11 06:39:17 1371 184 28 23.73 / 02:31 13:28:43
Bike 126.4k 00:08:06 06:47:23 1368 184 28 23.69 / 02:31 13:36:50
Bike 128.7k 00:05:11 06:52:35 1369 184 28 23.73 / 02:31 13:42:01
Bike 141.3k 00:15:52 07:08:27 1361 182 28 24.85 / 02:24 13:57:53
Bike 144.8k 00:17:05 07:25:32 1357 181 28 24.25 / 02:28 14:14:59
Bike 145.7k 00:06:06 07:31:38 1353 180 28 23.99 / 02:30 14:21:05
Bike 180k 01:26:09 08:57:48 1330 171 28 23.97 / 02:30 15:47:14

T2 00:07:39 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:39 09:05:27 1294 188 29 - / - 15:54:54

Run 05:12:15 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:47 09:12:14 917 109 16 10.6 / 05:39 16:01:41
Run 2.7k 00:07:02 09:19:17 1001 124 19 11.71 / 05:07 16:08:43
Run 3.6k 00:07:36 09:26:53 1018 128 20 10.07 / 05:57 16:16:20
Run 4.8k 00:08:44 09:35:37 1013 128 19 9.54 / 06:17 16:25:04
Run 7.5k 00:17:49 09:53:27 1100 152 24 9.37 / 06:23 16:42:53
Run 10.3k 00:18:16 10:11:43 1136 161 26 9.32 / 06:26 17:01:10
Run 11.4k 00:10:19 10:22:03 1151 164 26 8.93 / 06:43 17:11:29
Run 12.9k 00:07:54 10:29:57 1143 162 26 9.15 / 06:33 17:19:24
Run 13.8k 00:08:41 10:38:39 1142 160 25 8.88 / 06:45 17:28:05
Run 15k 00:10:30 10:49:09 1152 163 26 8.67 / 06:54 17:38:35
Run 17.1k 00:19:07 11:08:16 1150 166 26 8.35 / 07:10 17:57:43
Run 20.5k 00:18:37 11:26:53 1139 165 26 8.69 / 06:53 18:16:20
Run 21.6k 00:11:04 11:37:58 1142 168 26 8.49 / 07:03 18:27:25
Run 23.1k 00:09:23 11:47:22 1141 168 26 8.56 / 07:00 18:36:48
Run 24k 00:11:35 11:58:58 1169 171 26 8.29 / 07:13 18:48:24
Run 25.2k 00:10:44 12:09:43 1164 170 26 8.2 / 07:18 18:59:09
Run 27.9k 00:19:54 12:29:38 1148 167 25 8.19 / 07:19 19:19:04
Run 30.7k 00:19:04 12:48:42 1133 166 25 8.25 / 07:16 19:38:08
Run 31.8k 00:10:41 12:59:23 1125 163 25 8.15 / 07:21 19:48:50
Run 33.3k 00:09:05 13:08:28 1117 162 25 8.22 / 07:17 19:57:55
Run 34.2k 00:09:55 13:18:24 1120 162 25 8.11 / 07:23 20:07:51
Run 35.4k 00:10:36 13:29:01 1117 161 25 8.05 / 07:26 20:18:27
Run 38.1k 00:20:14 13:49:15 1104 160 25 8.05 / 07:26 20:38:41
Run 40.9k 00:18:41 14:07:57 1092 156 25 8.11 / 07:23 20:57:23
Run 42.2k 00:09:45 14:17:42 1093 156 25 8.1 / 07:23 21:07:09

Lisa KRUGER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #791 1399 41 212 16:35:17
Ironman Australia (2010) | Ironman #772 1306 38 183 15:29:39
Ironman Australia (2011) | Ironman #1111 979 28 149 15:47:17
Ironman Australia (2013) | Individuals #1266 1255 29 183 15:11:28
Ironman Australia (2014) | Individuals #1356 1251 24 167 14:17:42