5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Lisa KRUGER (#1266)
Finished
GUN TIME:  15:11:28
Place
1255  OF 1355
Female
183  OF 210
45-49
29  OF 37

Swim 01:43:47 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:43:47 01:43:47 1324 202 37 2.19 / 27:18 08:30:19

T1 00:08:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:08 01:51:56 1203 175 25 - / - 08:38:28

Cycle 07:43:37 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike33.2k 01:31:28 03:23:25 1321 195 33 21.77 / 02:45 10:09:57
Bike35.7k 00:07:54 03:31:19 1322 195 33 21.55 / 02:47 10:17:51
Bike 52.8k 00:40:53 04:12:12 1333 201 35 22.58 / 02:39 10:58:44
Bike55.1k 00:05:43 04:17:56 1330 200 35 22.64 / 02:38 11:04:28
Bike90k 01:20:16 05:38:12 1317 193 33 23.86 / 02:30 12:24:44
Bike123.1k 01:38:31 07:16:44 1312 191 32 22.74 / 02:38 14:03:16
Bike125.6k 00:08:19 07:25:03 1311 191 32 22.62 / 02:39 14:11:35
Bike142.5k 00:38:47 08:03:51 1304 188 32 22.98 / 02:36 14:50:23
Bike145k 00:06:04 08:09:55 1300 187 31 23.01 / 02:36 14:56:27
Bike180k 01:25:38 09:35:33 1304 187 31 23.29 / 02:34 16:22:05

T2 00:10:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:15 09:45:48 1307 201 37 - / - 16:32:20

Run 05:25:39 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run500mtr 00:03:36 09:49:25 1078 153 23 - / - 16:35:57
Run2.5k 00:15:24 10:04:50 1153 169 26 7.88 / 07:36 16:51:22
Run6.9k 00:28:05 10:32:55 1108 164 23 8.78 / 06:49 17:19:27
Run10.9k 00:28:58 11:01:54 1103 165 24 8.59 / 06:58 17:48:26
Run12.9k 00:19:01 11:20:56 1131 176 28 8.13 / 07:22 18:07:28
Run17.1k 00:32:51 11:53:47 1136 177 28 8.01 / 07:29 18:40:19
Run21.3k 00:30:15 12:24:02 1113 174 27 8.07 / 07:25 19:10:34
Run23.3k 00:19:35 12:43:38 1111 176 27 7.86 / 07:37 19:30:10
Run27.7k 00:31:14 13:14:53 1081 169 26 7.94 / 07:32 20:01:25
Run31.7k 00:32:20 13:47:14 1066 163 24 7.87 / 07:36 20:33:46
Run33.7k 00:18:27 14:05:42 1056 161 22 7.78 / 07:42 20:52:14
Run37.9k 00:33:21 14:39:03 1048 159 23 7.75 / 07:44 21:25:35
Run42.2k 00:32:25 15:11:28 1046 156 23 7.77 / 07:43 21:58:00

Lisa KRUGER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #791 1399 41 212 16:35:17
Ironman Australia (2010) | Ironman #772 1306 38 183 15:29:39
Ironman Australia (2011) | Ironman #1111 979 28 149 15:47:17
Ironman Australia (2013) | Individuals #1266 1255 29 183 15:11:28
Ironman Australia (2014) | Individuals #1356 1251 24 167 14:17:42