1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Garry JEFFRIES (#541)
Finished
GUN TIME:  11:19:42
Place
316  OF 1018
Male
283  OF 859
40-44
76  OF 206

Swim 01:02:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:02:46 01:02:46 286 252 66 3.63 / 16:31

T1 00:04:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:29 01:07:16 527 440 104 - / -

Cycle 05:58:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 49k 01:42:27 02:49:43 518 477 118 28.69 / 02:05
Bike 90k 01:11:55 04:01:38 466 434 109 30.96 / 01:56
Bike 139k 01:47:23 05:49:01 424 393 98 29.59 / 02:01
Cycle 180k 01:16:27 07:05:29 431 399 99 30.14 / 01:59

T2 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:12 07:08:42 263 220 53 - / -

Run 04:11:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.6k 00:08:10 07:16:52 310 276 75 11.74 / 05:06
Run 6.7 00:26:00 07:42:53 262 233 62 11.76 / 05:06
Run 12 00:29:30 08:12:23 268 240 70 11.3 / 05:18
Run 17 00:28:48 08:41:12 285 252 71 11.02 / 05:26
Run 22.5 00:32:18 09:13:31 286 250 69 10.81 / 05:32
Run 27.6 00:31:12 09:44:43 286 250 68 10.61 / 05:39
Run 33k 00:34:44 10:19:28 290 252 68 10.37 / 05:46
Run 38k 00:34:01 10:53:29 313 273 71 10.14 / 05:54
Run 42.2k 00:26:12 11:19:42 317 277 72 10.08 / 05:56

Garry JEFFRIES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #672 961 162 856 13:00:11
Ironman Australia (2010) | Ironman #701 618 107 561 11:45:59
Ironman Australia (2011) | Ironman #541 316 76 283 11:19:42
Ironman Australia (2013) | Individuals #1141 366 36 334 11:14:34
Ironman Australia (1997) | Ironman #498 388 87 361 10:49:47