5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Garry JEFFRIES (#1141)
Finished
GUN TIME:  11:14:34
Place
366  OF 1355
Male
334  OF 1145
45-49
36  OF 169

Swim 01:06:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:06:27 01:06:27 420 379 38 3.43 / 17:29 07:52:59

T1 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:59 01:11:26 717 619 76 - / - 07:57:58

Cycle 05:54:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike33.2k 01:09:24 02:20:51 669 619 78 28.69 / 02:05 09:07:23
Bike35.7k 00:06:13 02:27:05 669 618 77 28.31 / 02:07 09:13:37
Bike 52.8k 00:30:13 02:57:18 674 622 76 29.92 / 02:00 09:43:50
Bike55.1k 00:05:09 03:02:28 675 623 75 29.77 / 02:00 09:49:00
Bike90k 01:04:45 04:07:13 652 601 73 30.71 / 01:57 10:53:45
Bike123.1k 01:11:10 05:18:24 548 513 59 29.9 / 02:00 12:04:56
Bike125.6k 00:06:00 05:24:24 540 506 58 29.78 / 02:00 12:10:56
Bike142.5k 00:29:20 05:53:45 501 470 54 30.28 / 01:58 12:40:17
Bike145k 00:04:57 05:58:43 494 465 54 30.28 / 01:58 12:45:15
Bike180k 01:07:07 07:05:50 474 446 52 30.47 / 01:58 13:52:22

T2 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 07:09:01 378 329 37 - / - 13:55:33

Run 04:05:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run500mtr 00:02:51 07:11:53 438 394 38 - / - 13:58:25
Run2.5k 00:11:09 07:23:03 303 277 30 10.69 / 05:36 14:09:35
Run6.9k 00:20:30 07:43:33 268 246 25 11.98 / 05:00 14:30:05
Run10.9k 00:20:55 08:04:29 253 231 25 11.79 / 05:05 14:51:01
Run12.9k 00:12:19 08:16:49 259 237 26 11.41 / 05:15 15:03:21
Run17.1k 00:22:23 08:39:12 265 244 27 11.37 / 05:16 15:25:44
Run21.3k 00:22:31 09:01:44 259 236 27 11.33 / 05:17 15:48:16
Run23.3k 00:13:32 09:15:16 265 238 27 11.07 / 05:25 16:01:48
Run27.7k 00:23:47 09:39:03 260 232 26 11.07 / 05:24 16:25:35
Run31.7k 00:25:32 10:04:36 274 243 28 10.83 / 05:32 16:51:08
Run33.7k 00:15:33 10:20:09 293 257 29 10.57 / 05:40 17:06:41
Run37.9k 00:27:14 10:47:24 313 276 31 10.41 / 05:45 17:33:56
Run42.2k 00:27:10 11:14:34 345 300 33 10.31 / 05:49 18:01:06

Garry JEFFRIES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #672 961 162 856 13:00:11
Ironman Australia (2010) | Ironman #701 618 107 561 11:45:59
Ironman Australia (2011) | Ironman #541 316 76 283 11:19:42
Ironman Australia (2013) | Individuals #1141 366 36 334 11:14:34
Ironman Australia (1997) | Ironman #498 388 87 361 10:49:47