6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Matthew KNOX (#219)
Finished
GUN TIME:  09:46:55
Place
55  OF 1288
Male
53  OF 1105
30-34
15  OF 181

Swim 00:56:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:56:09 00:56:09 65 58 11 4.05 / 14:46

T1 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:37 00:58:47 80 71 17 - / -

Cycle 05:18:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 34.7km 01:00:50 01:59:37 215 212 48 34.22 / 01:45
Bike 37.3km 00:04:20 02:03:57 219 215 48 34.34 / 01:44
Bike 56.2km 00:31:17 02:35:15 183 181 44 34.95 / 01:42
Bike 90km 00:59:22 03:34:37 161 161 41 34.65 / 01:43
Bike 124.5km 01:01:34 04:36:12 151 151 40 34.35 / 01:44
Bike 127.1km 00:04:16 04:40:29 147 147 38 34.39 / 01:44
Bike 146km 00:32:38 05:13:07 131 131 32 34.44 / 01:44
Cycle 01:04:34 06:17:42 116 116 28 33.86 / 01:46

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:43 06:20:25 387 330 69 - / -

Run 03:26:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 4km 00:18:31 06:38:56 164 156 40 12.95 / 04:37
Run 10km 00:30:24 07:09:21 125 118 34 12.26 / 04:53
Run 14km 00:19:12 07:28:33 108 101 26 12.32 / 04:52
Run 21km 00:31:26 08:00:00 101 96 24 12.65 / 04:44
Run 25km 00:19:49 08:19:50 94 88 23 12.56 / 04:46
Run 31km 00:32:14 08:52:04 89 85 22 12.26 / 04:53
Run 35km 00:19:55 09:12:00 77 75 20 12.23 / 04:54
Run 41.5km 00:31:43 09:43:44 67 65 16 12.24 / 04:53
Run 00:03:11 09:46:55 69 67 16 12.26 / 04:53

Matthew KNOX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #178 242 48 220 11:01:35
Ironman Australia (2012) | Individuals #219 55 15 53 09:46:55
Ironman Australia (2015) | Individuals #443 16 5 16 09:23:56
Ironman Australia (2016) | Individuals #297 28 4 27 09:31:03
Ironman Australia (2017) | Ironman #294 31 10 30 09:39:13
IRONMAN Australia (2022) | Ironman #794 107 22 101 10:12:36
IRONMAN Australia (2023) | Ironman #590 215 33 201 11:05:53