7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Matthew KNOX (#294)
Finished
GUN TIME:  09:39:13
Place
31  OF 1072
Male
30  OF 889
35-39
10  OF 136

Swim 00:56:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:27:47 00:27:47 80 76 17 3.67 / 16:20 00:43:07
Swim 2.2k 00:12:38 00:40:26 69 66 14 3.26 / 18:22 12:05:46
Swim 3.8k 00:15:44 00:56:13 60 57 14 4.05 / 14:47 06:34:52

T1 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:59:35 92 82 26 - / - 13:14:55

Cycle 05:10:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2k 00:04:06 01:03:42 98 94 25 29.19 / 02:03 13:12:23
Bike 27.9k 00:43:51 01:47:35 55 53 14 34.88 / 01:43 02:32:55
Bike 33.9k 00:09:36 01:57:13 41 40 12 35.3 / 01:41 20:42:33
Bike 39.6k 00:08:47 02:06:01 34 33 11 35.77 / 01:40 01:38:01
Bike 45.9k 00:10:44 02:16:47 30 29 10 35.68 / 01:40 09:45:27
Bike 56k 00:16:14 02:33:02 30 29 9 35.96 / 01:40 13:55:02
Bike 62k 00:10:20 02:43:23 29 28 9 35.84 / 01:40 08:02:03
Bike 89k 00:44:11 03:27:35 28 27 9 36.08 / 01:39 21:49:36
Bike 90k 00:01:36 03:29:12 27 26 9 36.09 / 01:39 23:47:53
Bike 92k 00:02:54 03:32:08 28 27 9 36.18 / 01:39 14:54:08
Bike 117.1k 00:46:14 04:18:23 34 33 12 35.34 / 01:41 04:03:43
Bike 123.1k 00:10:52 04:29:17 34 33 12 35.22 / 01:42 16:54:37
Bike 128.7k 00:09:24 04:38:42 35 34 13 35.24 / 01:42 06:30:43
Bike 135k 00:11:24 04:50:08 33 32 12 35.13 / 01:42 09:58:48
Bike 145.1k 00:16:54 05:07:04 34 33 13 35.18 / 01:42 15:45:44
Bike 151.2k 00:11:14 05:18:19 34 33 13 35.06 / 01:42 23:33:39
Bike 178k 00:48:28 06:06:49 34 33 13 34.76 / 01:43 20:45:29
Bike 179.2k 00:01:31 06:08:22 34 33 13 34.82 / 01:43 13:23:42
Bike 180k 00:02:12 06:10:36 34 33 13 34.72 / 01:43 16:45:56

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 06:13:53 293 254 58 - / - 18:49:13

Run 03:25:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:06 06:19:01 21 21 6 14.09 / 04:15 01:01:01
Run 2.5k 00:04:57 06:23:59 21 20 6 14.87 / 04:01 22:25:59
Run 3.6k 00:05:33 06:29:33 31 29 8 13.8 / 04:20 16:11:33
Run 6k 00:09:51 06:39:26 29 27 7 14.09 / 04:15 23:41:26
Run 7.5k 00:08:02 06:47:30 36 34 11 13.39 / 04:28 15:12:50
Run 9k 00:07:58 06:55:29 37 35 12 12.98 / 04:37 07:04:09
Run 11.4k 00:10:16 07:05:46 36 34 12 13.18 / 04:32 21:31:06
Run 12.7k 00:05:24 07:11:12 34 32 12 13.29 / 04:30 06:33:12
Run 13.9k 00:05:40 07:16:53 35 33 13 13.24 / 04:31 07:12:13
Run 16.2k 00:10:21 07:27:16 33 31 12 13.24 / 04:31 10:22:36
Run 17.8k 00:08:14 07:35:31 33 31 12 13.08 / 04:35 07:57:31
Run 19.3k 00:08:13 07:43:46 32 30 11 12.88 / 04:39 19:59:06
Run 21.6k 00:10:41 07:54:29 32 30 11 12.88 / 04:39 01:39:49
Run 22.9k 00:05:41 08:00:11 31 29 10 12.92 / 04:38 01:58:51
Run 24.1k 00:06:06 08:06:18 35 32 12 12.86 / 04:39 17:58:18
Run 26.4k 00:10:56 08:17:16 35 32 12 12.83 / 04:40 15:59:16
Run 28k 00:10:08 08:27:25 40 37 12 12.58 / 04:46 22:06:05
Run 29.5k 00:08:47 08:36:14 39 36 12 12.43 / 04:49 18:04:54
Run 31.8k 00:11:13 08:47:28 39 36 12 12.42 / 04:49 19:49:28
Run 33.1k 00:05:50 08:53:21 39 36 12 12.45 / 04:48 14:32:00
Run 34.3k 00:06:20 08:59:41 39 36 13 12.41 / 04:49 11:05:01
Run 36.7k 00:11:07 09:10:49 39 36 13 12.44 / 04:49 08:39:29
Run 38.2k 00:09:04 09:19:54 38 35 12 12.32 / 04:52 23:55:14
Run 39.7k 00:08:29 09:28:25 38 35 12 12.24 / 04:53 23:37:05
Run 42.2k 00:10:45 09:39:12 37 34 11 12.33 / 04:51 23:37:52

Matthew KNOX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #178 242 48 220 11:01:35
Ironman Australia (2012) | Individuals #219 55 15 53 09:46:55
Ironman Australia (2015) | Individuals #443 16 5 16 09:23:56
Ironman Australia (2016) | Individuals #297 28 4 27 09:31:03
Ironman Australia (2017) | Ironman #294 31 10 30 09:39:13
IRONMAN Australia (2022) | Ironman #794 107 22 101 10:12:36
IRONMAN Australia (2023) | Ironman #590 215 33 201 11:05:53