6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Ian COX (#634)
Finished
GUN TIME:  12:00:03
Place
692  OF 1288
Male
624  OF 1105
40-44
151  OF 242

Swim 01:11:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:11:55 01:11:55 793 716 162 3.17 / 18:55

T1 00:06:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:44 01:18:40 1025 892 207 - / -

Cycle 05:43:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:02:11 02:20:51 324 317 74 33.47 / 01:47
Bike 37.3km 00:04:25 02:25:16 332 324 76 33.6 / 01:47
Bike 56.2km 00:34:01 02:59:18 396 381 88 33.5 / 01:47
Bike 90km 01:04:17 04:03:35 411 392 88 32.74 / 01:49
Bike 124.5km 01:06:00 05:09:35 424 402 95 32.34 / 01:51
Bike 127.1km 00:04:41 05:14:17 422 400 94 32.36 / 01:51
Bike 146km 00:37:00 05:51:17 440 416 99 32.13 / 01:52
Cycle 01:10:22 07:01:40 423 401 95 31.48 / 01:54

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:29 07:05:09 618 529 132 - / -

Run 04:54:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:22:54 07:28:04 810 722 173 10.47 / 05:43
Run 10km 00:40:29 08:08:34 868 763 179 9.46 / 06:20
Run 14km 00:23:56 08:32:30 805 711 169 9.61 / 06:14
Run 21km 00:43:11 09:15:42 806 707 171 9.65 / 06:12
Run 25km 00:28:18 09:44:01 807 705 169 9.44 / 06:21
Run 31km 00:49:55 10:33:57 837 730 170 8.9 / 06:44
Run 35km 00:30:29 11:04:26 849 741 171 8.77 / 06:50
Run 41.5km 00:51:39 11:56:06 879 770 179 8.55 / 07:00
Run 00:03:57 12:00:03 878 769 178 8.58 / 06:59

Ian COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #634 692 151 624 12:00:03
Ironman Australia (2013) | Individuals #718 545 138 483 11:49:39
Ironman Australia (2014) | Individuals #775 1022 227 898 13:08:58
Ironman Australia (2015) | Individuals #1000 665 101 574 12:13:59
Ironman Australia (2017) | Ironman #844 713 130 619 13:25:13