3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Ian COX (#1000)
Finished
GUN TIME:  12:13:59
Place
665  OF 1382
Male
574  OF 1135
45-49
101  OF 223

Swim 01:03:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:30:18 00:30:18 350 303 51 3.36 / 17:49 07:16:09
Swim 2.6k 00:13:06 00:43:25 377 324 56 3.59 / 16:42 07:29:16
Swim 3.8k 00:19:52 01:03:18 397 342 61 3.6 / 16:39 07:49:08

T1 00:04:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:22 01:07:40 435 370 61 - / - 07:53:30

Cycle 05:53:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:04:56 02:12:37 360 342 57 32.05 / 01:52 08:58:27
Bike 37.7k 00:05:25 02:18:02 355 339 56 32.14 / 01:51 09:03:52
Bike 40.2k 00:03:51 02:21:54 348 333 56 32.49 / 01:50 09:07:44
Bike 47.2k 00:11:47 02:33:41 344 331 55 32.92 / 01:49 09:19:31
Bike 54k 00:12:08 02:45:49 334 322 50 33 / 01:49 09:31:40
Bike 57k 00:05:03 02:50:53 332 320 50 33.13 / 01:48 09:36:43
Bike 90k 01:08:24 03:59:18 543 503 86 31.46 / 01:54 10:45:08
Bike 123.4k 01:12:15 05:11:33 513 476 84 30.35 / 01:58 11:57:23
Bike 126.4k 00:06:11 05:17:44 510 474 84 30.32 / 01:58 12:03:35
Bike 128.9K 00:04:12 05:21:57 507 471 83 30.41 / 01:58 12:07:47
Bike 135.9k 00:13:05 05:35:03 500 464 80 30.49 / 01:58 12:20:53
Bike 142.7k 00:13:32 05:48:36 495 459 79 30.47 / 01:58 12:34:26
Bike 145.7k 00:05:20 05:53:57 488 452 77 30.53 / 01:57 12:39:47
Bike 180k 00:03:03 07:00:49 441 411 67 30.58 / 01:57 13:46:39

T2 00:03:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:25 07:04:14 401 328 52 - / - 13:50:04

Run 05:09:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:03:48 06:57:45 445 414 68 30.62 / 01:57 13:43:35
Run 1.2k 00:06:28 07:10:43 642 557 102 11.12 / 05:23 13:56:33
Run 2.7k 00:06:38 07:17:22 671 581 110 12.34 / 04:51 14:03:12
Run 3.6k 00:06:50 07:24:13 626 539 99 10.81 / 05:32 14:10:03
Run 4.8k 00:06:46 07:30:59 603 515 91 10.76 / 05:34 14:16:49
Run 7.5k 00:16:50 07:47:49 612 521 88 10.32 / 05:48 14:33:39
Run 10.3k 00:15:57 08:03:47 565 486 79 10.37 / 05:46 14:49:37
Run 11.4k 00:07:29 08:11:16 574 492 82 10.2 / 05:52 14:57:07
Run 12.9k 00:07:26 08:18:43 589 501 84 10.39 / 05:46 15:04:33
Run 13.8k 00:07:41 08:26:24 592 503 84 10.07 / 05:57 15:12:14
Run 15k 00:09:10 08:35:34 655 545 92 9.85 / 06:05 15:21:24
Run 17.7k 00:18:21 08:53:56 665 553 93 9.68 / 06:11 15:39:46
Run 20.5k 00:18:49 09:12:45 675 560 96 9.57 / 06:16 15:58:36
Run 21.6k 00:07:52 09:20:38 669 555 94 9.5 / 06:18 16:06:28
Run 23.1k 00:08:28 09:29:07 677 563 95 9.56 / 06:16 16:14:57
Run 24k 00:10:33 09:39:41 710 590 99 9.26 / 06:28 16:25:31
Run 25.2k 00:11:18 09:51:00 765 634 111 9.06 / 06:37 16:36:50
Run 27.9k 00:29:15 10:20:15 908 747 146 8.54 / 07:01 17:06:05
Run 30.7k 00:19:45 10:40:01 891 734 143 8.53 / 07:01 17:25:51
Run 31.8k 00:09:15 10:49:17 891 735 143 8.47 / 07:04 17:35:07
Run 33.3k 00:08:59 10:58:16 888 734 144 8.53 / 07:01 17:44:06
Run 34.2k 00:09:55 11:08:11 890 736 145 8.41 / 07:07 17:54:01
Run 35.4k 00:12:07 11:20:19 917 757 152 8.29 / 07:14 18:06:09
Run 38.1k 00:24:20 11:44:39 931 770 154 8.15 / 07:21 18:30:29
Run 40.9k 00:21:54 12:06:34 935 774 156 8.11 / 07:23 18:52:24
Run 42.2k 00:07:25 12:13:59 928 767 156 8.17 / 07:20 18:59:49

Ian COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #634 692 151 624 12:00:03
Ironman Australia (2013) | Individuals #718 545 138 483 11:49:39
Ironman Australia (2014) | Individuals #775 1022 227 898 13:08:58
Ironman Australia (2015) | Individuals #1000 665 101 574 12:13:59
Ironman Australia (2017) | Ironman #844 713 130 619 13:25:13