4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Ian COX (#775)
Club: MAITLAND TRIATHLON CLUB INC
Finished
GUN TIME:  13:08:58
Place
1022  OF 1451
Male
898  OF 1238
40-44
227  OF 285

Swim 01:02:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:27:46 00:27:46 494 444 122 3.67 / 16:20 07:14:21
Swim 2.7k 00:12:38 00:40:25 512 459 125 4 / 14:58 07:26:59
Swim 3.8k 00:22:03 01:02:29 507 452 126 3.64 / 16:26 07:49:03

T1 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:07 01:06:36 348 307 73 - / - 07:53:11

Cycle 06:14:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:03:49 02:10:26 447 423 113 31.39 / 01:54 08:57:00
Bike 36.4k 00:05:51 02:16:17 452 427 114 31.34 / 01:54 09:02:52
Bike 38.7 00:04:08 02:20:25 452 426 114 31.45 / 01:54 09:07:00
Bike 45.5 00:12:23 02:32:48 457 431 119 31.66 / 01:53 09:19:23
Bike 52k 00:13:23 02:46:12 482 453 123 31.32 / 01:54 09:32:47
Bike 55k 00:05:21 02:51:33 483 454 125 31.44 / 01:54 09:38:08
Bike 90k 01:04:53 03:56:26 481 452 122 31.79 / 01:53 10:43:01
Bike 123.4k 01:15:14 05:11:41 535 499 134 30.21 / 01:59 11:58:15
Bike 126.4k 00:07:53 05:19:34 555 519 138 29.97 / 02:00 12:06:09
Bike 128.7k 00:05:01 05:24:35 564 527 141 29.93 / 02:00 12:11:10
Bike 141.3k 00:15:34 05:40:10 597 555 145 30.99 / 01:56 12:26:45
Bike 144.8k 00:18:07 05:58:18 656 607 157 29.78 / 02:00 12:44:52
Bike 145.7k 00:05:52 06:04:10 658 610 158 29.37 / 02:02 12:50:44
Bike 180k 01:16:29 07:20:40 686 632 165 28.87 / 02:04 14:07:14

T2 00:03:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:02 07:23:43 373 331 88 - / - 14:10:17

Run 05:45:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:30 07:30:13 777 695 183 11.07 / 05:25 14:16:47
Run 2.7k 00:06:27 07:36:40 762 681 178 12.5 / 04:47 14:23:14
Run 3.6k 00:07:15 07:43:55 822 729 189 10.68 / 05:36 14:30:30
Run 4.8k 00:08:29 07:52:25 859 759 193 10.03 / 05:58 14:38:59
Run 7.5k 00:15:25 08:07:50 850 749 197 10.19 / 05:52 14:54:24
Run 10.3k 00:16:02 08:23:52 886 776 203 10.27 / 05:50 15:10:27
Run 11.4k 00:08:44 08:32:37 894 780 206 9.92 / 06:02 15:19:11
Run 12.9k 00:07:05 08:39:42 874 763 199 10.18 / 05:53 15:26:16
Run 13.8k 00:08:13 08:47:55 894 774 204 9.83 / 06:06 15:34:30
Run 15k 00:09:43 08:57:39 906 786 207 9.58 / 06:15 15:44:13
Run 17.1k 00:22:53 09:20:32 1037 893 229 8.78 / 06:49 16:07:07
Run 20.5k 00:20:03 09:40:35 1067 916 234 8.98 / 06:40 16:27:10
Run 21.6k 00:10:00 09:50:36 1065 914 235 8.82 / 06:48 16:37:10
Run 23.1k 00:08:37 09:59:13 1050 899 231 8.91 / 06:43 16:45:47
Run 24k 00:09:02 10:08:15 1045 895 233 8.75 / 06:51 16:54:49
Run 25.2k 00:12:39 10:20:55 1069 914 234 8.53 / 07:01 17:07:29
Run 27.9k 00:25:28 10:46:23 1129 966 241 8.25 / 07:15 17:32:57
Run 30.7k 00:25:49 11:12:12 1185 1012 251 8.06 / 07:26 17:58:47
Run 31.8k 00:14:16 11:26:29 1203 1027 254 7.85 / 07:38 18:13:04
Run 33.3k 00:12:10 11:38:39 1224 1043 257 7.83 / 07:39 18:25:14
Run 34.2k 00:13:06 11:51:46 1234 1051 258 7.65 / 07:50 18:38:20
Run 35.4k 00:14:37 12:06:23 1247 1061 259 7.51 / 07:59 18:52:58
Run 38.1k 00:27:35 12:33:59 1268 1081 260 7.36 / 08:08 19:20:33
Run 40.9k 00:26:17 13:00:16 1280 1090 263 7.29 / 08:13 19:46:51
Run 42.2k 00:08:41 13:08:58 1271 1084 263 7.33 / 08:10 19:55:32

Ian COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #634 692 151 624 12:00:03
Ironman Australia (2013) | Individuals #718 545 138 483 11:49:39
Ironman Australia (2014) | Individuals #775 1022 227 898 13:08:58
Ironman Australia (2015) | Individuals #1000 665 101 574 12:13:59
Ironman Australia (2017) | Ironman #844 713 130 619 13:25:13