5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Iain COX (#717)
Finished
GUN TIME:  13:33:10
Place
1001  OF 1355
Male
871  OF 1145
40-44
247  OF 302

Swim 01:28:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:28:54 01:28:54 1176 1006 278 2.56 / 23:23 08:15:26

T1 00:06:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:29 01:35:23 1019 874 246 - / - 08:21:55

Cycle 06:46:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike33.2k 01:17:11 02:52:35 1069 954 269 25.8 / 02:19 09:39:07
Bike35.7k 00:06:59 02:59:35 1069 954 269 25.44 / 02:21 09:46:07
Bike 52.8k 00:33:44 03:33:19 1082 963 272 26.86 / 02:14 10:19:51
Bike55.1k 00:05:31 03:38:50 1081 962 271 26.78 / 02:14 10:25:22
Bike90k 01:15:34 04:54:25 1123 993 276 27.13 / 02:12 11:40:57
Bike123.1k 01:24:40 06:19:05 1064 946 265 26.03 / 02:18 13:05:37
Bike125.6k 00:07:02 06:26:08 1061 945 264 25.91 / 02:18 13:12:40
Bike142.5k 00:34:21 07:00:30 1041 927 260 26.29 / 02:16 13:47:02
Bike145k 00:05:49 07:06:20 1041 927 261 26.28 / 02:16 13:52:52
Bike180k 01:15:41 08:22:01 1021 909 255 26.56 / 02:15 15:08:33

T2 00:04:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:36 08:26:38 723 631 172 - / - 15:13:10

Run 05:06:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run500mtr 00:03:18 08:29:56 907 790 226 - / - 15:16:28
Run2.5k 00:13:23 08:43:20 857 746 210 8.97 / 06:41 15:29:52
Run6.9k 00:28:00 09:11:21 1024 878 249 9.25 / 06:28 15:57:53
Run10.9k 00:27:43 09:39:05 1022 875 246 9.02 / 06:38 16:25:37
Run12.9k 00:17:40 09:56:45 1044 891 255 8.58 / 06:59 16:43:17
Run17.1k 00:32:23 10:29:09 1061 901 257 8.37 / 07:09 17:15:41
Run21.3k 00:25:09 10:54:18 991 848 238 8.65 / 06:55 17:40:50
Run23.3k 00:17:56 11:12:15 990 847 236 8.44 / 07:06 17:58:47
Run27.7k 00:30:26 11:42:42 952 815 223 8.47 / 07:04 18:29:14
Run31.7k 00:27:27 12:10:09 912 782 214 8.5 / 07:03 18:56:41
Run33.7k 00:18:43 12:28:52 911 783 214 8.34 / 07:11 19:15:24
Run37.9k 00:32:40 13:01:33 909 780 216 8.27 / 07:15 19:48:05
Run42.2k 00:31:37 13:33:10 922 791 221 8.25 / 07:15 20:19:42

Iain COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #342 658 157 598 11:51:38
Ironman Australia (2011) | Ironman #491 741 168 650 13:19:23
Ironman Australia (2013) | Individuals #717 1001 247 871 13:33:10
Ironman Australia (2019) | Ironman #953 935 165 790 13:58:40