5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Matthew HOWARD (#793)
Finished
GUN TIME:  13:47:22
Place
1043  OF 1355
Male
905  OF 1145
40-44
258  OF 302

Swim 01:22:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:22:19 01:22:19 1074 917 253 2.76 / 21:39 08:08:51

T1 00:08:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:19 01:30:38 1224 1043 285 - / - 08:17:10

Cycle 06:58:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike33.2k 01:16:05 02:46:43 1024 917 260 26.18 / 02:17 09:33:15
Bike35.7k 00:06:35 02:53:19 1012 907 257 25.9 / 02:18 09:39:51
Bike 52.8k 00:32:43 03:26:03 1008 902 258 27.44 / 02:11 10:12:35
Bike55.1k 00:05:15 03:31:18 1004 898 258 27.39 / 02:11 10:17:50
Bike90k 01:13:35 04:44:53 1048 938 263 27.79 / 02:09 11:31:25
Bike123.1k 01:32:39 06:17:32 1095 971 270 25.74 / 02:19 13:04:04
Bike125.6k 00:07:53 06:25:26 1102 974 271 25.56 / 02:20 13:11:58
Bike142.5k 00:37:18 07:02:45 1109 979 268 25.74 / 02:19 13:49:17
Bike145k 00:06:14 07:08:59 1109 979 267 25.71 / 02:20 13:55:31
Bike180k 01:20:33 08:29:33 1115 982 269 25.78 / 02:19 15:16:05

T2 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 08:36:20 1105 942 254 - / - 15:22:52

Run 05:11:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run500mtr 00:03:12 08:39:32 803 701 197 - / - 15:26:04
Run2.5k 00:11:44 08:51:16 494 445 114 10.04 / 05:58 15:37:48
Run6.9k 00:21:15 09:12:32 417 378 96 11.43 / 05:14 15:59:04
Run10.9k 00:22:14 09:34:47 413 374 94 11.18 / 05:21 16:21:19
Run12.9k 00:13:38 09:48:25 452 407 106 10.73 / 05:35 16:34:57
Run17.1k 00:26:06 10:14:32 519 455 121 10.44 / 05:44 17:01:04
Run21.3k 00:36:07 10:50:39 753 650 178 9.51 / 06:18 17:37:11
Run23.3k 00:23:32 11:14:12 872 746 204 8.85 / 06:46 18:00:44
Run27.7k 00:35:11 11:49:24 919 787 214 8.6 / 06:58 18:35:56
Run31.7k 00:31:25 12:20:49 922 792 217 8.47 / 07:04 19:07:21
Run33.7k 00:23:57 12:44:47 966 821 224 8.13 / 07:22 19:31:19
Run37.9k 00:34:15 13:19:02 972 829 227 8.04 / 07:27 20:05:34
Run42.2k 00:28:19 13:47:22 954 820 226 8.14 / 07:22 20:33:54

Matthew HOWARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #793 1043 258 905 13:47:22
Ironman Australia (2015) | Individuals #1052 535 82 468 11:51:39
Ironman Australia (2016) | Individuals #91 687 110 598 12:31:46
Ironman Australia (2017) | Ironman #159 676 123 591 13:11:04
Ironman Australia (2018) | Ironman #197 722 126 616 13:14:38
Ironman Australia (2019) | Ironman #1170 691 77 604 12:47:22
IRONMAN Australia (2022) | Ironman #1148 544 48 490 12:32:57
IRONMAN Australia (2024) | Ironman #927 479 29 441 12:35:44