5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Matthew Howard (#1170)
Finished
GUN TIME:  12:47:22
Place
691  OF 1213
Male
604  OF 997
50-54
77  OF 140

Swim 01:09:27 3.8km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.7k 00:30:11 00:30:11 00:30:11 667 572 62
Swim 2.6k 00:13:22 00:43:34 00:43:34 653 559 61
Swim 3.8k 00:25:52 01:09:27 01:09:27 717 613 77

T1 00:06:03 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:06:03 00:06:03 01:15:32 551 461 47

Cycle 06:02:33 180.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:38 00:02:38 01:18:12 578 520 59
Bike 10.5k 00:18:53 00:21:33 01:37:07 293 276 24
Bike 27.9k 00:34:44 00:56:19 02:11:53 336 320 33
Bike 33.9k 00:11:29 01:07:49 02:23:23 323 308 31
Bike 39.6k 00:10:44 01:18:35 02:34:08 343 326 35
Bike 45.9k 00:12:24 01:31:00 02:46:34 342 324 36
Bike 56k 00:18:22 01:49:24 03:04:58 335 316 33
Bike 62k 00:11:43 02:01:09 03:16:42 331 313 33
Bike 79.7k 00:32:37 02:33:47 03:49:20 340 319 33
Bike 90.9k 00:18:55 02:52:44 04:08:17 371 346 39
Bike 100.5k 00:21:46 03:14:31 04:30:05 356 332 39
Bike 117.1k 00:38:48 03:53:20 05:08:54 370 343 39
Bike 123.1k 00:13:04 04:06:26 05:21:59 369 341 38
Bike 128.7k 00:11:35 04:18:02 05:33:36 367 339 37
Bike 135k 00:13:14 04:31:18 05:46:52 365 337 37
Bike 145.1k 00:20:02 04:51:22 06:06:55 370 341 38
Bike 151.2k 00:12:44 05:04:08 06:19:41 375 345 40
Bike 169.8k 00:34:50 05:38:59 06:54:33 382 352 40
Bike 179k 00:20:29 05:59:30 07:15:04 401 371 43
Bike 180k 00:03:01 06:02:33 07:18:06 402 371 43

T2 00:06:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:06:11 00:06:11 07:24:19 859 706 87

Run 05:23:00 42.2km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:06:31 00:06:31 07:30:52 440 381 37
Run 2.5k 00:06:19 00:12:52 07:37:12 449 391 46
Run 3.6k 00:06:38 00:19:32 07:43:52 443 385 43
Run 6k 00:12:04 00:31:37 07:55:57 401 349 39
Run 7.5k 00:09:35 00:41:13 08:05:34 386 334 37
Run 9k 00:09:51 00:51:05 08:15:26 379 329 37
Run 11.4k 00:12:54 01:04:01 08:28:21 396 342 39
Run 12.7k 00:08:32 01:12:34 08:36:55 458 393 49
Run 13.9k 00:07:44 01:20:19 08:44:40 480 408 48
Run 16.2k 00:14:45 01:35:06 08:59:27 509 433 53
Run 17.8k 00:12:03 01:47:10 09:11:31 544 464 54
Run 19.3k 00:12:45 01:59:57 09:24:18 565 479 55
Run 21.6k 00:18:36 02:18:35 09:42:55 638 541 59
Run 22.9k 00:12:13 02:30:49 09:55:10 700 591 73
Run 24.1k 00:12:25 02:43:15 10:07:36 755 634 80
Run 26.4k 00:23:15 03:06:32 10:30:53 846 704 90
Run 28k 00:16:41 03:23:14 10:47:35 875 729 93
Run 29.5k 00:16:08 03:39:24 11:03:45 899 750 97
Run 31.8k 00:20:11 03:59:37 11:23:58 921 767 99
Run 33.1k 00:09:44 04:09:22 11:33:43 917 764 99
Run 34.3k 00:10:31 04:19:55 11:44:16 916 762 99
Run 36.7k 00:19:25 04:39:22 12:03:43 920 765 99
Run 38.2k 00:15:32 04:54:55 12:19:16 920 764 98
Run 39.7k 00:12:50 05:07:47 12:32:07 914 761 98
Run 42.2k 00:15:12 05:23:00 12:47:21 902 750 97

Matthew Howard's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #793 1043 258 905 13:47:22
Ironman Australia (2015) | Individuals #1052 535 82 468 11:51:39
Ironman Australia (2016) | Individuals #91 687 110 598 12:31:46
Ironman Australia (2017) | Ironman #159 676 123 591 13:11:04
Ironman Australia (2018) | Ironman #197 722 126 616 13:14:38
Ironman Australia (2019) | Ironman #1170 691 77 604 12:47:22
IRONMAN Australia (2022) | Ironman #1148 544 48 490 12:32:57
IRONMAN Australia (2024) | Ironman #927 479 29 441 12:35:44