3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Paul DENGATE (#381)
Finished
GUN TIME:  13:42:09
Place
1054  OF 1382
Male
891  OF 1135
35-39
157  OF 179

Swim 01:17:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:37:34 00:37:34 1086 907 156 2.71 / 22:06 07:31:02
Swim 2.6k 00:15:40 00:53:15 1064 889 151 2.92 / 20:28 07:46:42
Swim 3.8k 00:23:58 01:17:13 1065 888 151 2.95 / 20:19 08:10:41

T1 00:08:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:50 01:26:03 1199 982 167 - / - 08:19:31

Cycle 06:45:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:13:48 02:39:52 955 842 153 28.2 / 02:07 09:33:19
Bike 37.7k 00:05:57 02:45:49 932 823 153 28.35 / 02:06 09:39:17
Bike 40.2k 00:04:21 02:50:10 927 818 153 28.67 / 02:05 09:43:38
Bike 47.2k 00:13:18 03:03:29 916 809 152 29.06 / 02:03 09:56:56
Bike 54k 00:14:46 03:18:16 950 836 153 28.87 / 02:04 10:11:43
Bike 57k 00:05:45 03:24:01 953 838 154 28.99 / 02:04 10:17:28
Bike 90k 01:13:42 04:37:43 1040 906 159 28.17 / 02:07 11:31:11
Bike 123.4k 01:29:24 06:07:07 1089 942 161 26.34 / 02:16 13:00:35
Bike 126.4k 00:07:02 06:14:10 1084 937 160 26.32 / 02:16 13:07:37
Bike 128.9K 00:05:06 06:19:17 1085 937 160 26.37 / 02:16 13:12:44
Bike 135.9k 00:14:41 06:33:58 1078 933 161 26.48 / 02:15 13:27:26
Bike 142.7k 00:14:29 06:48:28 1068 923 161 26.55 / 02:15 13:41:55
Bike 145.7k 00:05:57 06:54:25 1062 917 161 26.62 / 02:15 13:47:53
Bike 180k 00:03:31 08:11:31 1024 886 157 26.63 / 02:15 15:04:59

T2 00:06:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:10 08:17:42 998 820 143 - / - 15:11:09

Run 05:24:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:13:34 08:08:00 1024 886 157 26.67 / 02:14 15:01:27
Run 1.2k 00:06:52 08:24:34 849 718 133 10.47 / 05:43 15:18:02
Run 2.7k 00:06:36 08:31:11 759 647 122 12.01 / 04:59 15:24:38
Run 3.6k 00:06:49 08:38:00 687 583 112 10.63 / 05:38 15:31:28
Run 4.8k 00:07:34 08:45:35 737 618 117 10.32 / 05:48 15:39:02
Run 7.5k 00:16:51 09:02:27 687 578 111 10.05 / 05:58 15:55:54
Run 10.3k 00:17:29 09:19:57 708 589 112 9.92 / 06:02 16:13:24
Run 11.4k 00:08:06 09:28:03 723 601 114 9.72 / 06:10 16:21:31
Run 12.9k 00:08:12 09:36:16 754 629 119 9.85 / 06:05 16:29:44
Run 13.8k 00:07:43 09:44:00 751 625 118 9.59 / 06:15 16:37:27
Run 15k 00:07:10 09:51:10 721 601 115 9.62 / 06:13 16:44:38
Run 17.7k 00:19:41 10:10:52 751 626 117 9.38 / 06:23 17:04:19
Run 20.5k 00:20:26 10:31:18 791 657 124 9.2 / 06:31 17:24:46
Run 21.6k 00:08:46 10:40:05 799 663 124 9.1 / 06:35 17:33:33
Run 23.1k 00:10:49 10:50:54 839 697 128 9.04 / 06:37 17:44:22
Run 24k 00:10:34 11:01:29 872 723 131 8.79 / 06:49 17:54:56
Run 25.2k 00:15:03 11:16:32 970 798 142 8.45 / 07:05 18:10:00
Run 27.9k 00:28:37 11:45:10 1044 861 151 8.06 / 07:26 18:38:37
Run 30.7k 00:22:34 12:07:45 1048 865 151 8 / 07:29 19:01:12
Run 31.8k 00:09:02 12:16:47 1039 857 150 7.98 / 07:31 19:10:14
Run 33.3k 00:10:03 12:26:51 1042 860 151 8.01 / 07:28 19:20:18
Run 34.2k 00:10:30 12:37:21 1042 861 151 7.9 / 07:35 19:30:49
Run 35.4k 00:08:44 12:46:06 1029 850 150 7.91 / 07:34 19:39:33
Run 38.1k 00:23:07 13:09:13 1029 852 152 7.84 / 07:39 20:02:40
Run 40.9k 00:22:41 13:31:54 1025 847 152 7.81 / 07:40 20:25:22
Run 42.2k 00:10:14 13:42:09 1029 851 152 7.8 / 07:41 20:35:36

Paul DENGATE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #456 1153 189 1009 13:41:54
Ironman Australia (2015) | Individuals #381 1054 157 891 13:42:09
Ironman Australia (2016) | Individuals #647 1032 151 865 13:54:57
Ironman Australia (2017) | Ironman #670 865 157 741 14:21:17
Ironman Australia (2018) | Ironman #359 908 155 764 14:28:33