8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

John Slater (#516)
Finished
GUN TIME:  11:30:44
Place
461  OF 1198
Male
411  OF 980
35-39
90  OF 168

Swim 01:01:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:01:43 01:01:43 105 94 16 3.69 / 16:14 08:56:44

T1 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:49 01:06:33 256 216 49 - / - 09:01:34

Cycle 05:39:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:34:21 01:40:56 306 291 63 31.43 / 01:54 09:35:57
Bike 40km 00:47:13 02:28:10 362 338 71 29.41 / 02:02 10:23:11
Bike 71km 00:47:57 03:16:09 388 361 78 32.87 / 01:49 11:11:10
Bike 83km 00:22:44 03:38:54 395 366 78 32.69 / 01:50 11:33:55
Bike 105km 00:49:58 04:28:54 405 374 78 31.13 / 01:55 12:23:55
Bike 138km 00:50:28 05:19:23 411 375 81 32.75 / 01:49 13:14:24
Bike 163km 00:49:15 06:08:40 428 391 85 32.37 / 01:51 14:03:41
Bike 180km 00:37:12 06:45:54 410 377 83 31.82 / 01:53 14:40:55

T2 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:57 06:49:53 416 342 78 - / - 14:44:54

Run 04:40:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:14:02 07:03:56 711 620 122 10.68 / 05:37 14:58:57
Run 4.4km 00:11:29 07:15:27 709 617 121 10.33 / 05:48 15:10:28
Run 8km 00:20:56 07:36:25 701 614 123 10.31 / 05:48 15:31:26
Run 10.5km 00:14:57 07:51:23 695 609 119 10.24 / 05:51 15:46:24
Run 14.2km 00:21:41 08:13:06 655 572 114 10.23 / 05:51 16:08:07
Run 16.4km 00:13:07 08:26:14 639 557 111 10.21 / 05:52 16:21:15
Run 18.3km 00:12:10 08:38:26 621 540 107 10.11 / 05:55 16:33:27
Run 22km 00:21:51 09:00:18 604 523 105 10.12 / 05:55 16:55:19
Run 24.5km 00:16:14 09:16:34 588 512 106 10.02 / 05:59 17:11:35
Run 28km 00:24:17 09:40:53 584 507 105 9.82 / 06:06 17:35:54
Run 30.3km 00:16:23 09:57:17 597 518 104 9.7 / 06:11 17:52:18
Run 32.2km 00:14:06 10:11:25 596 515 103 9.58 / 06:15 18:06:26
Run 35.5km 00:30:27 10:41:53 656 564 114 9.18 / 06:32 18:36:54
Run 38.3km 00:18:52 11:00:46 660 569 115 9.15 / 06:33 18:55:47
Run 42.2km 00:29:55 11:30:43 683 590 116 9.01 / 06:39 19:25:44

John Slater's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #594 570 110 497 12:19:02
IRONMAN Cairns (2014) | Ironman #516 461 90 411 11:30:44
IRONMAN Cairns (2019) | Ironman #862 716 118 595 13:19:13
IRONMAN Cairns (2022) | Ironman #829 737 89 609 13:45:39
IRONMAN Cairns (2024) | Ironman #798 756 78 646 14:16:53