9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

John Slater (#862)
Finished
GUN TIME:  13:19:13
Place
716  OF 1070
Male
595  OF 860
40-44
118  OF 156

Swim 01:00:25 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8k 01:00:25 01:00:25 77 66 13 08:48:04

T1 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:20 01:04:46 221 186 39 08:52:25

Cycle 06:13:08 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 1.4k 00:04:14 01:09:02 1066 869 158 08:56:41
Bike 18.9k 00:31:43 01:40:46 543 487 95 09:28:25
Bike 38k 00:32:13 02:13:00 479 436 87 10:00:40
Bike 58.2k 00:39:56 02:52:57 435 400 84 10:40:37
Bike 75.7k 00:33:52 03:26:50 411 377 77 11:14:30
Bike 93.3k 00:39:35 04:06:27 515 462 95 11:54:07
Bike 112.5k 00:34:29 04:40:58 504 452 93 12:28:37
Bike 132.5k 00:46:10 05:27:09 525 469 96 13:14:49
Bike 150k 00:42:00 06:09:11 556 493 100 13:56:50
Bike 166k 00:36:36 06:45:48 580 512 101 14:33:27
Bike 180k 00:32:06 07:17:55 607 532 105 15:05:35

T2 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:20 07:22:17 478 381 68 15:09:56

Run 05:56:54 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 0.2k 00:01:35 07:23:53 859 699 135 15:11:33
Run 1.8k 00:09:54 07:33:49 848 693 134 15:21:28
Run 3.1k 00:09:41 07:43:31 859 699 136 15:31:11
Run 4.5k 00:06:41 07:50:14 854 694 134 15:37:53
Run 6.8k 00:20:23 08:10:39 882 715 136 15:58:18
Run 9k 00:19:52 08:30:32 881 714 138 16:18:12
Run 10.5k 00:06:04 08:36:38 860 697 134 16:24:17
Run 12k 00:10:54 08:47:33 853 691 131 16:35:13
Run 13.2k 00:10:15 08:57:50 846 686 129 16:45:29
Run 14.8k 00:07:12 09:05:03 845 685 127 16:52:43
Run 17k 00:23:39 09:28:44 867 706 135 17:16:23
Run 19.3k 00:22:17 09:51:03 872 710 137 17:38:42
Run 20.8k 00:07:18 09:58:22 862 701 133 17:46:02
Run 22.4k 00:12:44 10:11:08 858 698 132 17:58:47
Run 23.7k 00:12:10 10:23:19 865 703 133 18:10:59
Run 25.2k 00:09:23 10:32:44 866 703 132 18:20:24
Run 27.5k 00:25:26 10:58:12 872 707 134 18:45:52
Run 29.7k 00:24:23 11:22:37 873 709 134 19:10:16
Run 31.2k 00:08:30 11:31:09 874 710 134 19:18:48
Run 32.8k 00:15:37 11:46:47 881 715 135 19:34:26
Run 34k 00:14:02 12:00:50 885 717 134 19:48:29
Run 35.5k 00:10:50 12:11:41 894 723 136 19:59:21
Run 37.8k 00:29:08 12:40:51 911 738 139 20:28:30
Run 40k 00:28:56 13:09:48 924 749 142 20:57:28
Run 42.2k 00:09:23 13:19:12 924 748 142 21:06:52

John Slater's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #594 570 110 497 12:19:02
IRONMAN Cairns (2014) | Ironman #516 461 90 411 11:30:44
IRONMAN Cairns (2019) | Ironman #862 716 118 595 13:19:13
IRONMAN Cairns (2022) | Ironman #829 737 89 609 13:45:39
IRONMAN Cairns (2024) | Ironman #798 756 78 646 14:16:53