12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

John SLATER (#829)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  13:45:39
Place
737  OF 928
Male
609  OF 741
45-49
89  OF 110

Swim 01:02:04 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:02:04 01:02:04 150 132 13 3.76 / 15:55

T1 00:06:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:52 01:08:57 407 329 49 - / -

Cycle 06:20:55 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:13 01:12:11 553 482 65 26 / 02:18
Bike 19k 00:34:35 01:46:46 625 544 81 30.14 / 01:59
Bike 31.3k 00:23:22 02:10:08 629 549 84 30.68 / 01:57
Bike 41.3k 00:11:27 02:27:56 614 538 81 31.37 / 01:54
Bike 46.1k 00:08:59 02:36:55 600 526 80 31.44 / 01:54
Bike 58.6k 00:28:39 03:05:35 599 526 80 30.14 / 01:59
Bike 76.3k 00:39:38 03:45:14 624 550 85 29.29 / 02:02
Bike 93.9k 00:36:35 04:21:49 622 547 83 29.21 / 02:03
Bike 106.5k 00:24:17 04:46:06 609 535 81 29.42 / 02:02
Bike 116.2k 00:11:24 05:04:44 603 529 80 29.56 / 02:01
Bike-121k 00:09:20 05:14:04 598 524 78 29.61 / 02:01
Bike-133.5k 00:30:33 05:44:38 596 523 79 29.05 / 02:03
Bike-151.1k 00:41:39 06:26:17 601 525 82 28.56 / 02:06
Bike167k 00:34:08 07:00:25 598 524 80 28.5 / 02:06
Bike 175.4 00:20:29 07:20:55 599 524 80 28.29 / 02:07
Cycle 00:08:57 07:29:53 603 524 79 28.27 / 02:07

T2 00:06:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:56 07:36:49 570 461 69 - / -

Run 06:08:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:06:20 02:16:29 615 539 83 31.36 / 01:54
Bike 110.2k 00:07:12 04:53:19 611 537 82 29.46 / 02:02
Run 1.3k 00:08:36 07:45:26 862 692 104 9.06 / 06:37
Run 2.4k 00:09:01 07:54:27 872 702 102 8.16 / 07:20
Run 4.3k 00:17:01 08:11:29 889 718 105 7.44 / 08:03
Run 6.7k 00:22:10 08:33:40 917 732 107 7.07 / 08:29
Run 9.2k 00:18:00 08:51:40 909 727 106 7.37 / 08:08
Run 10.5k 00:11:23 09:03:03 901 721 105 7.3 / 08:12
Run 11.7k 00:10:07 09:13:11 897 719 105 7.28 / 08:14
Run 12.9k 00:09:53 09:23:05 895 718 105 7.28 / 08:14
Run 14.8k 00:17:56 09:41:01 894 718 105 7.14 / 08:23
Run 17.2k 00:19:57 10:00:59 892 714 104 7.15 / 08:22
Run 19.7k 00:20:29 10:21:29 900 721 104 7.17 / 08:21
Run 21.1k 00:14:53 10:36:22 902 721 106 7.05 / 08:30
Run 22.2k 00:11:02 10:47:25 899 720 105 6.98 / 08:35
Run 23.4k 00:10:39 10:58:04 898 719 105 6.97 / 08:36
Run 25.3k 00:17:55 11:15:59 893 715 103 6.92 / 08:39
Run 27.7k 00:21:11 11:37:11 892 715 105 6.91 / 08:40
Run 30.1k 00:19:55 11:57:06 889 713 104 6.93 / 08:38
Run 31.4k 00:12:57 12:10:04 887 711 103 6.89 / 08:42
Run 32.7k 00:10:15 12:20:19 880 706 103 6.92 / 08:40
Run 33.9k 00:11:06 12:31:26 879 704 103 6.9 / 08:41
Run 35.8k 00:19:30 12:50:56 878 703 103 6.85 / 08:44
Run 38.2k 00:20:15 13:11:11 876 700 101 6.85 / 08:45
Run 40.6k 00:21:12 13:32:24 877 700 101 6.85 / 08:45
Run 00:13:15 13:45:39 874 697 99 6.86 / 08:44

John SLATER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #594 570 110 497 12:19:02
IRONMAN Cairns (2014) | Ironman #516 461 90 411 11:30:44
IRONMAN Cairns (2019) | Ironman #862 716 118 595 13:19:13
IRONMAN Cairns (2022) | Ironman #829 737 89 609 13:45:39
IRONMAN Cairns (2024) | Ironman #798 756 78 646 14:16:53