27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Russell Molina (#316)
DNF
TIME: 
Place
0  OF 215
Male
0  OF 185
45-49
0  OF 21

Swim 01:13:32 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:13:32 01:13:32 01:13:32 156 135 16 3.1 / 19:21 07:49:58

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:22 00:05:22 01:18:54 145 128 13 - / - 07:55:20

Cycle 177.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.2k 00:18:29 00:18:29 01:37:25 215 192 25 26.6 / 02:15 08:13:51
Bike 18k 00:19:23 00:37:54 01:56:50 208 187 26 28.48 / 02:06 08:33:16
Bike 30.2k 00:23:09 01:01:05 02:20:00 194 175 23 29.66 / 02:01 08:56:27
Bike 43k 00:29:51 01:30:57 02:49:53 197 178 24 28.36 / 02:06 09:26:19
Bike 52.7k 00:20:58 01:51:56 03:10:52 203 184 24 28.24 / 02:07 09:47:18
Bike 62.2k 00:22:10 02:14:08 03:33:03 196 177 22 27.82 / 02:09 10:09:30
Bike 74.8k 00:25:55 02:40:04 03:59:00 197 178 22 28.03 / 02:08 10:35:26
Bike 87.2k 00:30:57 03:11:03 04:29:59 196 177 22 27.38 / 02:11 11:06:25
Bike 96.6k 00:22:46 03:33:50 04:52:46 192 173 20 27.1 / 02:12 11:29:12
Bike 106k 00:21:13 03:55:05 05:14:00 181 163 19 27.05 / 02:13 11:50:27
Bike 119k 00:26:07 04:21:13 05:40:09 182 164 20 27.33 / 02:11 12:16:35
Bike 131k 00:32:43 04:53:58 06:12:54 185 166 20 26.73 / 02:14 12:49:20
Bike 141k 00:22:38 05:16:37 06:35:33 186 167 20 26.71 / 02:14 13:11:59

T2 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T2

Run 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Run

Russell Molina's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1120 1184 197 964 15:02:46
IRONMAN Cairns (2019) | Ironman #838 548 88 464 12:24:08
IRONMAN Cairns (2021) | Ironman #1253 628 78 542 12:14:06
IRONMAN Cairns (2022) | Ironman #923 586 75 496 12:44:47
IRONMAN Cairns (2024) | Ironman #814 735 74 629 14:04:20