12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Ian LACK (#1015)
Club: TRG Triathlon and Multisport
Finished
GUN TIME:  09:39:19
Place
58  OF 928
Male
52  OF 741
50-54
4  OF 93

Swim 00:59:24 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:59:24 00:59:24 94 83 4 3.93 / 15:13

T1 00:03:28 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:28 01:02:52 31 21 1 - / -

Cycle 05:07:57 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:02 01:05:54 355 318 36 27.64 / 02:10
Bike 19k 00:30:28 01:36:23 237 217 17 34.01 / 01:45
Bike 31.3k 00:19:57 01:56:21 195 181 15 35.11 / 01:42
Bike 41.3k 00:09:33 02:11:18 171 160 13 36.21 / 01:39
Bike 46.1k 00:07:40 02:18:58 166 155 12 36.34 / 01:39
Bike 58.6k 00:23:26 02:42:24 140 129 9 35.32 / 01:41
Bike 76.3k 00:29:53 03:12:18 125 115 9 35.37 / 01:41
Bike 93.9k 00:29:33 03:41:51 123 113 9 35.43 / 01:41
Bike 106.5k 00:20:04 04:01:55 114 105 8 35.68 / 01:40
Bike 116.2k 00:09:43 04:16:58 108 101 8 35.92 / 01:40
Bike-121k 00:07:57 04:24:55 107 101 8 35.93 / 01:40
Bike-133.5k 00:24:59 04:49:55 111 105 9 35.27 / 01:42
Bike-151.1k 00:31:07 05:21:03 102 95 8 35.11 / 01:42
Bike167k 00:27:30 05:48:33 101 94 10 35.07 / 01:42
Bike 175.4 00:15:25 06:03:59 99 92 10 34.94 / 01:43
Cycle 00:06:50 06:10:50 93 87 10 34.97 / 01:42

T2 00:02:17 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:17 06:13:07 26 26 2 - / -

Run 03:26:12 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:05:23 02:01:44 181 169 14 35.98 / 01:40
Bike 110.2k 00:05:18 04:07:14 110 102 8 35.86 / 01:40
Run 1.3k 00:05:20 06:18:28 90 82 3 14.58 / 04:06
Run 2.4k 00:05:33 06:24:02 98 90 4 13.19 / 04:32
Run 4.3k 00:09:25 06:33:27 96 88 4 12.68 / 04:43
Run 6.7k 00:10:19 06:43:47 81 73 2 13.11 / 04:34
Run 9.2k 00:10:49 06:54:37 90 83 3 13.3 / 04:30
Run 10.5k 00:07:06 07:01:43 90 83 3 12.96 / 04:37
Run 11.7k 00:05:47 07:07:31 91 84 3 12.9 / 04:38
Run 12.9k 00:05:50 07:13:21 91 84 3 12.85 / 04:40
Run 14.8k 00:09:50 07:23:11 89 82 3 12.67 / 04:44
Run 17.2k 00:10:51 07:34:03 90 83 3 12.75 / 04:42
Run 19.7k 00:10:58 07:45:01 89 81 3 12.86 / 04:39
Run 21.1k 00:07:04 07:52:06 88 80 3 12.78 / 04:41
Run 22.2k 00:05:56 07:58:03 87 79 3 12.69 / 04:43
Run 23.4k 00:05:53 08:03:57 84 77 3 12.66 / 04:44
Run 25.3k 00:10:07 08:14:04 83 76 3 12.54 / 04:46
Run 27.7k 00:11:11 08:25:16 81 74 3 12.57 / 04:46
Run 30.1k 00:11:10 08:36:27 78 71 3 12.6 / 04:45
Run 31.4k 00:07:36 08:44:03 76 69 2 12.48 / 04:48
Run 32.7k 00:06:13 08:50:17 76 69 2 12.48 / 04:48
Run 33.9k 00:06:05 08:56:22 73 66 2 12.45 / 04:48
Run 35.8k 00:10:55 09:07:17 73 66 2 12.36 / 04:51
Run 38.2k 00:11:50 09:19:07 75 68 3 12.32 / 04:52
Run 40.6k 00:11:23 09:30:31 75 68 2 12.33 / 04:51
Run 00:08:47 09:39:19 75 68 2 12.27 / 04:53

Ian LACK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1307 93 11 88 10:06:26
IRONMAN Cairns (2017) | Ironman #1285 73 6 66 09:35:28
IRONMAN Cairns (2018) | Ironman #147 44 3 37 09:25:52
IRONMAN Cairns (2019) | Ironman #158 32 5 27 09:33:21
IRONMAN Cairns (2022) | Ironman #1015 58 4 52 09:39:19
IRONMAN Cairns (2024) | Ironman #889 108 3 95 09:46:29