18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Darren ALCHIN (#890)
Finished
GUN TIME:  09:46:38
Place
66  OF 829
Male
59  OF 665
50-54
3  OF 98

Swim 01:10:57 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:54
Swim 01:10:57 01:10:57 477 402 42 3.29 / 18:11 09:05:51

T1 00:04:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:31 01:15:29 119 90 9 - / - 09:10:23

Cycle 05:12:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:44 01:18:13 140 130 11 30.61 / 01:57 09:13:07
Bike 19k 00:29:19 01:47:33 119 110 10 35.54 / 01:41 09:42:27
Bike 31.3k 00:19:49 02:07:23 120 113 9 36.18 / 01:39 10:02:17
Bike 35.3k 00:05:40 02:13:03 121 114 10 36.78 / 01:37 10:07:57
Bike 41.3k 00:09:53 02:22:56 122 114 9 36.73 / 01:38 10:17:50
Bike 46.1k 00:07:51 02:30:48 119 111 7 36.72 / 01:38 10:25:42
Bike 58.6k 00:24:36 02:55:24 121 112 7 35.18 / 01:42 10:50:18
Bike 76.3k 00:30:48 03:26:12 115 107 7 35.01 / 01:42 11:21:07
Bike 93.9k 00:30:31 03:56:44 109 101 7 34.93 / 01:43 11:51:38
Bike 106.5k 00:20:02 04:16:46 105 97 7 35.24 / 01:42 12:11:40
Bike 110.2k 00:05:28 04:22:15 104 96 7 35.4 / 01:41 12:17:09
Bike 116.2k 00:09:51 04:32:06 102 94 5 35.45 / 01:41 12:27:00
Bike-121k 00:08:25 04:40:31 102 94 6 35.4 / 01:41 12:35:25
Bike-133.5k 00:25:05 05:05:36 98 90 5 34.8 / 01:43 13:00:31
Bike-151.1k 00:31:21 05:36:58 97 89 5 34.66 / 01:43 13:31:52
Bike167k 00:28:09 06:05:08 98 91 6 34.59 / 01:44 14:00:02
Bike 175.4 00:15:58 06:21:06 99 92 6 34.43 / 01:44 14:16:00
Cycle 00:07:12 06:28:19 98 92 6 34.52 / 01:44 14:23:13

T2 00:02:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:42 06:31:02 36 23 2 - / - 14:25:56

Run 03:15:36 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:01 06:37:04 79 69 3 12.94 / 04:38 14:31:58
Run 2.4k 00:05:02 06:42:06 72 63 3 13.01 / 04:36 14:37:00
Run 4.3k 00:09:06 06:51:12 63 54 3 12.79 / 04:41 14:46:06
Run 6.7k 00:10:04 07:01:17 54 47 3 13.29 / 04:30 14:56:11
Run 9.2k 00:10:17 07:11:34 53 46 3 13.61 / 04:24 15:06:28
Run 10.5k 00:06:30 07:18:04 50 43 3 13.39 / 04:28 15:12:58
Run 11.7k 00:06:02 07:24:07 49 42 3 13.22 / 04:32 15:19:01
Run 12.9k 00:05:12 07:29:19 49 42 3 13.27 / 04:31 15:24:14
Run 14.8k 00:09:27 07:38:47 45 38 3 13.1 / 04:34 15:33:42
Run 17.2k 00:10:32 07:49:20 47 41 3 13.17 / 04:33 15:44:14
Run 19.7k 00:10:52 08:00:13 46 40 3 13.25 / 04:31 15:55:07
Run 21.1k 00:06:50 08:07:04 45 39 3 13.18 / 04:33 16:01:58
Run 22.2k 00:06:22 08:13:27 43 37 3 13 / 04:36 16:08:21
Run 23.4k 00:05:23 08:18:50 44 38 3 13.02 / 04:36 16:13:44
Run 25.3k 00:09:32 08:28:23 41 36 3 12.93 / 04:38 16:23:17
Run 27.7k 00:10:31 08:38:54 39 35 3 12.99 / 04:36 16:33:48
Run 30.1k 00:10:50 08:49:45 37 33 2 13.01 / 04:36 16:44:39
Run 31.4k 00:06:47 08:56:32 37 33 2 12.94 / 04:38 16:51:26
Run 32.7k 00:06:18 09:02:51 36 33 2 12.92 / 04:38 16:57:45
Run 33.9k 00:05:16 09:08:07 36 33 2 12.94 / 04:38 17:03:01
Run 35.8k 00:09:25 09:17:32 36 33 2 12.9 / 04:39 17:12:26
Run 38.2k 00:10:28 09:28:01 33 30 2 12.95 / 04:37 17:22:55
Run 40.6k 00:10:46 09:38:48 33 30 2 12.97 / 04:37 17:33:42
Run 00:07:50 09:46:38 32 29 2 12.94 / 04:38 17:41:32

Darren ALCHIN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #165 404 42 360 11:20:06
IRONMAN Cairns (2022) | Ironman #1093 292 22 255 11:02:37
IRONMAN Cairns (2023) | Ironman #890 66 3 59 09:46:38
IRONMAN Cairns (2024) | Ironman #158 150 7 133 10:03:35