Ironman Australia (2006)
John CAPLES (#264)
Finished
GUN TIME:
12:28:44
Place
926
OF
1449
Male
815
OF
1202
40-44
145
OF
205
Swim 01:14:34 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:14:34 | 01:14:34 | 1118 | 963 | 168 | 3.05 / 19:37 |
Cycle 06:26:51 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:01:38 | 02:16:13 | 676 | 623 | 95 | 29.2 / 02:03 |
Cycle 60k | 00:56:23 | 03:12:38 | 643 | 606 | 94 | 30.49 / 01:58 |
Cycle 90k | 01:03:02 | 04:15:41 | 712 | 667 | 108 | 29.81 / 02:00 |
Cycle 120k | 01:05:29 | 05:21:11 | 811 | 747 | 127 | 29.19 / 02:03 |
Cycle 150k | 01:08:40 | 06:29:53 | 625 | 576 | 99 | 28.54 / 02:06 |
Cycle 180k | 01:11:32 | 07:41:26 | 905 | 822 | 143 | 27.91 / 02:08 |
Run 04:47:16 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:32:58 | 08:14:27 | 314 | 284 | 40 | 10.91 / 05:29 |
Run 9.5k | 00:17:36 | 08:32:03 | 345 | 315 | 50 | 11.26 / 05:19 |
Run 15k | 00:35:31 | 09:07:35 | 462 | 416 | 65 | 10.44 / 05:44 |
Run 27k | 01:23:43 | 10:31:20 | 745 | 637 | 104 | 9.53 / 06:17 |
Run 30k | 00:26:08 | 10:57:28 | 792 | 682 | 119 | 9.18 / 06:32 |
Run 36k | 00:48:09 | 11:45:38 | 881 | 753 | 129 | 8.84 / 06:47 |
Run 42.2k | 00:43:04 | 12:28:43 | 913 | 778 | 136 | 8.81 / 06:48 |
John CAPLES's Past Ironman Australia Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Australia (2005) | Ironman | #256 | 774 | 115 | 686 | 11:47:13 |
Ironman Australia (2006) | Ironman | #264 | 926 | 145 | 815 | 12:28:44 |
Ironman Australia (2007) | Ironman | #269 | 831 | 140 | 737 | 12:11:07 |
Ironman Australia (2008) | Ironman | #243 | 800 | 88 | 725 | 12:11:59 |
Ironman Australia (2009) | Ironman | #246 | 841 | 103 | 758 | 12:28:07 |
Ironman Australia (2012) | Individuals | #882 | 863 | 96 | 772 | 12:39:53 |
Social Share