2nd April 2006 | Port Macquarie, NSW, Australia

Ironman Australia (2006)

John CAPLES (#264)
Finished
GUN TIME:  12:28:44
Place
926  OF 1449
Male
815  OF 1202
40-44
145  OF 205

Swim 01:14:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:14:34 01:14:34 1118 963 168 3.05 / 19:37

Cycle 06:26:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:01:38 02:16:13 676 623 95 29.2 / 02:03
Cycle 60k 00:56:23 03:12:38 643 606 94 30.49 / 01:58
Cycle 90k 01:03:02 04:15:41 712 667 108 29.81 / 02:00
Cycle 120k 01:05:29 05:21:11 811 747 127 29.19 / 02:03
Cycle 150k 01:08:40 06:29:53 625 576 99 28.54 / 02:06
Cycle 180k 01:11:32 07:41:26 905 822 143 27.91 / 02:08

Run 04:47:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6k 00:32:58 08:14:27 314 284 40 10.91 / 05:29
Run 9.5k 00:17:36 08:32:03 345 315 50 11.26 / 05:19
Run 15k 00:35:31 09:07:35 462 416 65 10.44 / 05:44
Run 27k 01:23:43 10:31:20 745 637 104 9.53 / 06:17
Run 30k 00:26:08 10:57:28 792 682 119 9.18 / 06:32
Run 36k 00:48:09 11:45:38 881 753 129 8.84 / 06:47
Run 42.2k 00:43:04 12:28:43 913 778 136 8.81 / 06:48

John CAPLES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #256 774 115 686 11:47:13
Ironman Australia (2006) | Ironman #264 926 145 815 12:28:44
Ironman Australia (2007) | Ironman #269 831 140 737 12:11:07
Ironman Australia (2008) | Ironman #243 800 88 725 12:11:59
Ironman Australia (2009) | Ironman #246 841 103 758 12:28:07
Ironman Australia (2012) | Individuals #882 863 96 772 12:39:53