6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

John CAPLES (#882)
Finished
GUN TIME:  12:39:53
Place
863  OF 1288
Male
772  OF 1105
45-49
96  OF 164

Swim 01:13:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:13:59 01:13:59 889 792 109 3.08 / 19:28

T1 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:56 01:19:55 887 777 103 - / -

Cycle 06:11:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 34.7km 01:05:57 02:25:52 634 595 72 31.56 / 01:54
Bike 37.3km 00:04:38 02:30:31 643 602 73 31.7 / 01:53
Bike 56.2km 00:34:45 03:05:16 625 583 71 32 / 01:52
Bike 90km 01:09:18 04:14:35 676 630 78 30.91 / 01:56
Bike 124.5km 01:12:30 05:27:05 705 655 80 30.22 / 01:59
Bike 127.1km 00:05:00 05:32:05 705 655 80 30.24 / 01:59
Bike 146km 00:39:10 06:11:15 707 658 80 30.06 / 01:59
Cycle 01:20:03 07:31:19 747 689 82 29.07 / 02:03

T2 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:05 07:35:25 773 662 86 - / -

Run 05:04:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 4km 00:22:02 07:57:27 709 638 71 10.89 / 05:30
Run 10km 00:40:30 08:37:57 828 733 90 9.59 / 06:15
Run 14km 00:27:21 09:05:18 870 763 95 9.34 / 06:25
Run 21km 00:47:07 09:52:26 911 795 99 9.19 / 06:31
Run 25km 00:29:56 10:22:23 913 796 100 8.98 / 06:40
Run 31km 00:52:17 11:14:40 947 824 101 8.48 / 07:04
Run 35km 00:31:31 11:46:12 942 820 99 8.37 / 07:09
Run 41.5km 00:48:12 12:34:25 935 816 100 8.32 / 07:12
Run 00:05:28 12:39:53 941 819 100 8.31 / 07:12

John CAPLES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #256 774 115 686 11:47:13
Ironman Australia (2006) | Ironman #264 926 145 815 12:28:44
Ironman Australia (2007) | Ironman #269 831 140 737 12:11:07
Ironman Australia (2008) | Ironman #243 800 88 725 12:11:59
Ironman Australia (2009) | Ironman #246 841 103 758 12:28:07
Ironman Australia (2012) | Individuals #882 863 96 772 12:39:53