1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

John CAPLES (#269)
Finished
GUN TIME:  12:11:07
Place
831  OF 1460
Male
737  OF 1212
40-44
140  OF 244

Swim 01:12:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:12:53 22:03:36 1061 915 174 3.12 / 19:10

Cycle 06:13:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:00:15 09:10:33 625 575 101 29.86 / 02:00
Cycle 60k 00:56:26 16:57:00 664 618 110 30.84 / 01:56
Cycle 90k 01:02:18 02:22:39 698 650 118 30.16 / 01:59
Cycle 120k 01:02:17 15:28:18 759 702 133 29.83 / 02:00
Cycle 150k 01:08:07 12:49:47 780 719 137 29.07 / 02:03
Cycle 180k 01:04:13 15:24:02 793 730 139 28.89 / 02:04

Run 04:11:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6k 00:32:36 00:00:00 344 305 54 11.03 / 05:26
Run 9.5k 00:18:28 00:18:28 375 335 59 30.85 / 01:56
Run 15k 00:34:24 00:52:53 456 408 69 17.01 / 03:31
Run 21k 00:37:37 01:30:32 593 515 89 13.91 / 04:18
Run 27k 00:41:32 02:12:05 638 547 95 12.26 / 04:53
Run 31k 00:24:40 02:36:46 663 563 98 11.86 / 05:03
Run 36k 00:45:30 03:22:17 733 624 108 10.67 / 05:37
Run 42.2k 00:49:28 04:11:47 861 730 137 10.05 / 05:57

John CAPLES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #256 774 115 686 11:47:13
Ironman Australia (2006) | Ironman #264 926 145 815 12:28:44
Ironman Australia (2007) | Ironman #269 831 140 737 12:11:07
Ironman Australia (2008) | Ironman #243 800 88 725 12:11:59
Ironman Australia (2009) | Ironman #246 841 103 758 12:28:07
Ironman Australia (2012) | Individuals #882 863 96 772 12:39:53