1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Simon FRIEND (#542)
Finished
GUN TIME:  10:05:39
Place
128  OF 1460
Male
121  OF 1212
30-34
38  OF 234

Swim 00:56:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:56:34 02:16:40 143 120 27 4.02 / 14:53

Cycle 05:18:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:57 21:10:39 144 139 39 33.35 / 01:47
Cycle 60k 00:50:03 13:54:03 129 125 33 34.6 / 01:44
Cycle 90k 00:53:07 06:17:12 111 107 30 34.35 / 01:44
Cycle 120k 00:51:17 12:01:50 104 101 29 34.53 / 01:44
Cycle 150k 00:56:41 20:05:13 95 92 29 33.93 / 01:46
Cycle 180k 00:53:28 18:18:42 94 91 31 33.88 / 01:46

Run 03:19:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6k 00:31:16 00:00:00 244 215 61 11.51 / 05:12
Run 9.5k 00:17:10 00:17:10 248 222 62 33.18 / 01:48
Run 15k 00:30:21 00:47:33 248 225 57 18.92 / 03:10
Run 21k 00:30:26 01:18:00 242 217 57 16.15 / 03:42
Run 27k 00:34:39 01:52:41 249 220 58 14.37 / 04:10
Run 31k 00:18:30 02:11:13 230 205 52 14.17 / 04:13
Run 36k 00:33:54 02:45:08 223 199 49 13.07 / 04:35
Run 42.2k 00:33:53 03:19:03 243 217 53 12.71 / 04:43

Simon FRIEND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #542 128 38 121 10:05:39
Ironman Australia (2008) | Ironman #512 250 50 237 10:37:31
Ironman Australia (2009) | Ironman #487 79 18 75 09:45:24
Ironman Australia (2010) | Ironman #521 22 4 22 09:20:39
Ironman Australia (2011) | Ironman #294 25 9 24 09:37:04
Ironman Australia (1998) | Ironman #383 285 29 269 10:40:13