6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Simon FRIEND (#512)
Finished
GUN TIME:  10:37:31
Place
250  OF 1411
Male
237  OF 1197
30-34
50  OF 216

Swim 00:58:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:58:00 00:58:00 92 85 16 3.92 / 15:16

T1 00:03:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:32 01:01:34 316 268 59 - / -

Cycle 05:09:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:50:49 01:52:24 46 46 9 35.41 / 01:41
Cycle 60k 00:46:53 02:39:18 42 42 12 36.83 / 01:37
Cycle 90k 00:52:41 03:32:01 51 51 16 35.89 / 01:40
Cycle 120k 00:49:47 04:21:50 53 53 14 35.95 / 01:40
Cycle 150k 00:57:30 05:19:21 65 64 16 34.91 / 01:43
Cycle 180k 00:51:57 06:11:20 66 64 17 34.86 / 01:43

T2 00:02:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:13 06:13:34 149 135 22 - / -

Run 04:23:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:14:47 06:28:22 174 166 38 14.6 / 04:06
Run 10.7k 00:34:18 07:02:41 178 170 37 13.07 / 04:35
Run 17.8k 00:36:27 07:39:10 219 208 46 12.47 / 04:48
Run 24.8k 00:44:48 08:23:59 342 319 70 11.4 / 05:15
Run 32k 00:55:53 09:19:54 577 510 103 10.3 / 05:49
Run 37k 00:53:22 10:13:18 663 582 116 9.26 / 06:28
Run 42.2k 00:24:10 10:37:30 674 594 120 9.59 / 06:15

Simon FRIEND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #542 128 38 121 10:05:39
Ironman Australia (2008) | Ironman #512 250 50 237 10:37:31
Ironman Australia (2009) | Ironman #487 79 18 75 09:45:24
Ironman Australia (2010) | Ironman #521 22 4 22 09:20:39
Ironman Australia (2011) | Ironman #294 25 9 24 09:37:04
Ironman Australia (1998) | Ironman #383 285 29 269 10:40:13