1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Simon FRIEND (#294)
Finished
GUN TIME:  09:37:04
Place
25  OF 1018
Male
24  OF 859
35-39
9  OF 183

Swim 00:55:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:55:06 00:55:06 52 48 6 4.13 / 14:30

T1 00:01:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:48 00:56:54 37 34 10 - / -

Cycle 05:08:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 49k 01:26:38 02:23:33 29 28 9 33.92 / 01:46
Bike 90k 01:02:19 03:25:52 25 24 5 36.24 / 01:39
Bike 139k 01:32:37 04:58:30 20 20 4 34.51 / 01:44
Cycle 180k 01:06:38 06:05:09 22 22 6 35.03 / 01:42

T2 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:53 06:07:03 63 52 15 - / -

Run 03:30:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.6k 00:07:13 06:14:16 77 71 19 13.29 / 04:30
Run 6.7 00:23:02 06:37:18 61 55 17 13.28 / 04:30
Run 12 00:25:02 07:02:20 50 45 15 13.02 / 04:36
Run 17 00:23:57 07:26:18 48 43 15 12.87 / 04:39
Run 22.5 00:27:35 07:53:53 46 41 14 12.63 / 04:44
Run 27.6 00:26:14 08:20:08 47 42 14 12.44 / 04:49
Run 33k 00:30:04 08:50:13 51 46 15 12.13 / 04:56
Run 38k 00:26:04 09:16:18 50 45 13 12.04 / 04:58
Run 42.2k 00:20:45 09:37:04 47 42 13 12.05 / 04:58

Simon FRIEND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #542 128 38 121 10:05:39
Ironman Australia (2008) | Ironman #512 250 50 237 10:37:31
Ironman Australia (2009) | Ironman #487 79 18 75 09:45:24
Ironman Australia (2010) | Ironman #521 22 4 22 09:20:39
Ironman Australia (2011) | Ironman #294 25 9 24 09:37:04
Ironman Australia (1998) | Ironman #383 285 29 269 10:40:13