9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Steve Kanowski (#807)
Finished
GUN TIME:  13:12:11
Place
696  OF 1070
Male
579  OF 860
40-44
112  OF 156

Swim 01:01:15 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8k 01:01:15 01:01:15 91 80 16 08:51:21

T1 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:33 01:06:49 432 356 66 08:56:55

Cycle 06:26:22 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 1.4k 00:03:15 01:10:06 354 329 66 09:00:12
Bike 18.9k 00:32:14 01:42:21 487 444 86 09:32:28
Bike 38k 00:34:06 02:16:29 558 501 102 10:06:35
Bike 58.2k 00:44:51 03:01:22 621 550 110 10:51:28
Bike 75.7k 00:39:33 03:40:56 667 585 116 11:31:02
Bike 93.3k 00:38:20 04:19:18 683 595 121 12:09:24
Bike 112.5k 00:37:42 04:57:01 692 601 119 12:47:07
Bike 132.5k 00:47:42 05:44:45 686 595 119 13:34:51
Bike 150k 00:41:46 06:26:33 694 598 118 14:16:39
Bike 166k 00:36:07 07:02:41 705 607 119 14:52:47
Bike 180k 00:30:30 07:33:13 698 600 120 15:23:19

T2 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:15 07:39:29 762 599 113 15:29:36

Run 05:32:39 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 0.2k 00:01:21 07:40:52 588 500 96 15:30:58
Run 1.8k 00:09:36 07:50:29 774 637 123 15:40:35
Run 3.1k 00:08:44 07:59:15 735 606 121 15:49:21
Run 4.5k 00:07:07 08:06:24 792 648 124 15:56:30
Run 6.8k 00:19:06 08:25:31 811 659 127 16:15:37
Run 9k 00:20:12 08:45:45 842 682 133 16:35:51
Run 10.5k 00:06:52 08:52:38 837 680 129 16:42:44
Run 12k 00:11:27 09:04:07 839 679 129 16:54:13
Run 13.2k 00:11:36 09:15:44 856 695 133 17:05:50
Run 14.8k 00:06:50 09:22:35 848 688 128 17:12:41
Run 17k 00:22:31 09:45:08 856 696 133 17:35:14
Run 19.3k 00:22:20 10:07:30 863 702 134 17:57:36
Run 20.8k 00:08:10 10:15:41 863 702 134 18:05:47
Run 22.4k 00:11:45 10:27:27 852 693 131 18:17:33
Run 23.7k 00:12:20 10:39:48 856 696 130 18:29:54
Run 25.2k 00:08:46 10:48:35 857 695 129 18:38:41
Run 27.5k 00:23:48 11:12:25 859 697 129 19:02:31
Run 29.7k 00:23:04 11:35:30 848 687 129 19:25:36
Run 31.2k 00:08:16 11:43:48 848 687 129 19:33:54
Run 32.8k 00:13:19 11:57:08 851 690 131 19:47:15
Run 34k 00:12:08 12:09:18 849 688 131 19:59:24
Run 35.5k 00:08:40 12:18:00 843 682 130 20:08:06
Run 37.8k 00:22:56 12:40:57 836 676 128 20:31:03
Run 40k 00:23:02 13:04:01 833 673 127 20:54:07
Run 42.2k 00:08:08 13:12:10 837 677 127 21:02:16

Steve Kanowski's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #807 696 112 579 13:12:11
IRONMAN Cairns (2020) | Ironman #278 183 35 160 14:05:24
IRONMAN Cairns (2021) | Ironman #1069 753 113 639 12:47:00
IRONMAN Cairns (2022) | Ironman #817 644 79 538 13:11:05
IRONMAN Cairns (2023) | Ironman #814 655 80 541 13:50:43
IRONMAN Cairns (2024) | Ironman #796 598 55 515 12:52:51