6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Steve KANOWSKI (#1069)
Finished
TIME:  12:47:00
Place
753  OF 1105
Male
639  OF 873
40-44
113  OF 142

Swim 00:59:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:59:26 00:59:26 199 179 29 3.83 / 15:38

T1 00:09:01 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:01 01:08:29 734 598 99 - / -

Cycle 06:16:27 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:49 01:11:19 355 321 54 29.76 / 02:00
Bike 18.5k 00:33:29 01:44:50 721 634 107 30.54 / 01:57
Bike 31.3k 00:21:29 02:06:20 728 643 107 32.46 / 01:50
Bike 38k 00:11:58 02:18:20 701 620 105 32.64 / 01:50
Bike 45k 00:15:43 02:34:04 693 613 103 31.55 / 01:54
Bike 57.5k 00:27:05 03:01:10 662 591 99 30.61 / 01:57
Bike 75k 00:36:56 03:38:08 650 579 98 30.07 / 01:59
Bike 92k 00:36:16 04:14:25 662 585 99 29.68 / 02:01
Bike 105k 00:23:14 04:37:41 680 599 101 30.14 / 01:59
Bike 112k 00:13:02 04:50:44 691 609 102 30.23 / 01:59
Bike 119k 00:16:50 05:07:36 682 600 101 29.86 / 02:00
Bike 131k 00:30:18 05:37:55 695 610 103 29.17 / 02:03
Bike 148k 00:40:48 06:18:45 708 615 104 28.62 / 02:05
Bike 166k 00:37:13 06:55:59 730 634 107 28.66 / 02:05
Bike 175k 00:21:38 07:17:39 728 631 107 28.44 / 02:06
Bike 00:07:17 07:24:57 730 633 107 28.44 / 02:06

T2 00:09:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:09:29 07:34:28 913 735 120 - / -

Run 05:12:29 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:55 07:42:24 501 444 81 10.59 / 05:39
Run 3.7k 00:14:12 07:56:38 735 625 113 10.02 / 05:59
Run 6k 00:15:32 08:12:12 808 674 119 9.54 / 06:17
Run 8k 00:13:23 08:25:36 826 685 119 9.38 / 06:23
Run 9.1k 00:08:59 08:34:37 846 698 120 9.08 / 06:36
Run 10.4k 00:08:19 08:42:57 856 703 121 9.11 / 06:35
Run 11.8k 00:10:56 08:53:55 870 712 121 8.91 / 06:43
Run 14k 00:17:42 09:11:38 897 726 122 8.64 / 06:56
Run 16.4k 00:17:59 09:29:39 907 732 122 8.54 / 07:01
Run 18.4k 00:15:18 09:44:58 913 737 124 8.46 / 07:05
Run 19.4k 00:09:19 09:54:19 910 734 124 8.32 / 07:12
Run 20.8k 00:08:44 10:03:05 899 726 124 8.39 / 07:08
Run 22.1k 00:11:03 10:14:09 893 718 124 8.3 / 07:13
Run 24.4k 00:17:21 10:31:31 891 715 126 8.26 / 07:15
Run 26.7k 00:18:43 10:50:16 887 716 125 8.18 / 07:19
Run 28.6k 00:15:06 11:05:24 884 714 124 8.13 / 07:22
Run 29.8k 00:09:37 11:15:02 879 710 123 8.1 / 07:24
Run 31k 00:09:23 11:24:26 878 709 123 8.08 / 07:25
Run 32.4k 00:11:54 11:36:22 875 707 123 8.03 / 07:27
Run 34.7k 00:18:21 11:54:44 871 705 124 7.99 / 07:30
Run 37.1k 00:19:03 12:13:49 868 703 124 7.96 / 07:31
Run 39k 00:15:23 12:29:13 865 701 123 7.93 / 07:33
Run 40k 00:09:31 12:38:46 862 699 123 7.88 / 07:36
Run 00:08:12 12:46:59 864 700 123 7.96 / 07:31

Steve KANOWSKI's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #807 696 112 579 13:12:11
IRONMAN Cairns (2020) | Ironman #278 183 35 160 14:05:24
IRONMAN Cairns (2021) | Ironman #1069 753 113 639 12:47:00
IRONMAN Cairns (2022) | Ironman #817 644 79 538 13:11:05
IRONMAN Cairns (2023) | Ironman #814 655 80 541 13:50:43
IRONMAN Cairns (2024) | Ironman #796 598 55 515 12:52:51