2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

John PROCOPIS (#1184)
Finished
GUN TIME:  13:44:16
Place
1224  OF 1449
Male
1045  OF 1202
25-29
133  OF 142

Swim 01:14:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:14:36 01:14:36 1120 964 130 3.05 / 19:37

Cycle 07:07:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 01:13:00 02:27:37 1278 1099 137 24.65 / 02:26
Cycle 60k 01:04:31 03:32:10 1261 1094 137 26.17 / 02:17
Cycle 90k 01:10:21 04:42:32 1271 1107 140 25.97 / 02:18
Cycle 120k 01:10:07 05:52:41 1263 1101 140 25.89 / 02:19
Cycle 150k 01:14:23 07:07:05 1025 893 112 25.53 / 02:20
Cycle 180k 01:14:43 08:21:49 1256 1092 139 25.28 / 02:22

Run 05:22:24 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6k 00:46:43 09:08:34 1257 1059 131 7.7 / 07:47
Run 9.5k 00:25:31 09:34:05 1297 1079 133 7.88 / 07:36
Run 15k 00:44:58 10:19:03 1294 1075 134 7.67 / 07:48
Run 27k 01:33:20 11:52:24 1272 1057 131 7.69 / 07:47
Run 30k 00:26:31 12:18:57 1259 1047 130 7.59 / 07:54
Run 36k 00:50:17 13:09:15 1233 1030 128 7.51 / 07:59
Run 42.2k 00:34:58 13:44:15 1185 994 123 7.85 / 07:38

John PROCOPIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1215 1373 122 1149 14:22:14
Ironman Australia (2006) | Ironman #1184 1224 133 1045 13:44:16
Ironman Australia (2007) | Ironman #1204 1168 106 1006 13:26:15
Ironman Australia (2008) | Ironman #1146 1026 105 911 12:55:15
Ironman Australia (2009) | Ironman #1025 803 127 722 12:19:33
Ironman Australia (2010) | Ironman #1121 888 150 797 12:39:39
Ironman Australia (2014) | Individuals #589 671 135 597 12:00:47
Ironman Australia (2018) | Ironman #760 628 113 536 12:50:16
IRONMAN Australia (2022) | Ironman #723 556 92 500 12:36:58
IRONMAN Australia (2024) | Ironman #796 530 54 482 12:51:21