1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

John PROCOPIS (#1204)
Finished
GUN TIME:  13:26:15
Place
1168  OF 1460
Male
1006  OF 1212
25-29
106  OF 117

Swim 01:13:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:13:30 06:00:45 1095 939 101 3.1 / 19:20

Cycle 06:44:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 01:09:12 09:16:38 1141 999 109 26.01 / 02:18
Cycle 60k 01:01:48 16:41:47 1134 1006 107 27.47 / 02:11
Cycle 90k 01:09:19 05:47:47 1127 1002 106 26.95 / 02:13
Cycle 120k 01:04:13 23:02:02 1109 990 105 27.21 / 02:12
Cycle 150k 01:14:16 23:06:20 1116 990 103 26.55 / 02:15
Cycle 180k 01:06:03 05:09:04 1088 970 104 26.66 / 02:14

Run 04:43:28 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6k 00:44:14 00:00:00 1185 989 106 8.13 / 07:22
Run 9.5k 00:22:27 00:22:27 1174 984 106 25.37 / 02:21
Run 15k 00:41:55 01:04:24 1186 989 105 13.97 / 04:17
Run 21k 00:44:17 01:48:42 1207 1004 104 11.59 / 05:10
Run 27k 00:47:11 02:35:55 1181 981 101 10.38 / 05:46
Run 31k 00:27:37 03:03:33 1171 972 101 10.13 / 05:55
Run 36k 00:50:45 03:54:20 1187 988 103 9.21 / 06:30
Run 42.2k 00:49:06 04:43:28 1204 1002 106 8.93 / 06:43

John PROCOPIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1215 1373 122 1149 14:22:14
Ironman Australia (2006) | Ironman #1184 1224 133 1045 13:44:16
Ironman Australia (2007) | Ironman #1204 1168 106 1006 13:26:15
Ironman Australia (2008) | Ironman #1146 1026 105 911 12:55:15
Ironman Australia (2009) | Ironman #1025 803 127 722 12:19:33
Ironman Australia (2010) | Ironman #1121 888 150 797 12:39:39
Ironman Australia (2014) | Individuals #589 671 135 597 12:00:47
Ironman Australia (2018) | Ironman #760 628 113 536 12:50:16
IRONMAN Australia (2022) | Ironman #723 556 92 500 12:36:58
IRONMAN Australia (2024) | Ironman #796 530 54 482 12:51:21