Ironman Australia (2018)
John PROCOPIS (#760)
Finished
GUN TIME:
12:50:16
Place
628
OF
1071
Male
536
OF
873
40-44
113
OF
171
Swim 01:08:53 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|
| Swim 1.7k | 00:34:46 | 00:34:46 | 512 | 444 | 84 |
| Swim 2.2k | 00:12:06 | 00:46:54 | 483 | 420 | 84 |
| Swim 3.8k | 00:21:57 | 01:08:53 | 467 | 405 | 80 |
T1 00:09:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|
| T1 | 00:09:17 | 01:18:11 | 878 | 717 | 146 |
Cycle 06:29:20 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|
| Bike 1k | 00:02:38 | 01:20:50 | 602 | 536 | 116 |
| Bike 27.9k | 00:54:42 | 02:15:34 | 569 | 519 | 109 |
| Bike 33.9k | 00:12:14 | 02:27:49 | 589 | 537 | 113 |
| Bike 39.6k | 00:10:49 | 02:38:40 | 575 | 523 | 109 |
| Bike 45.9k | 00:13:25 | 02:52:06 | 585 | 534 | 111 |
| Bike 56k | 00:20:07 | 03:12:14 | 601 | 542 | 111 |
| Bike 62k | 00:13:04 | 03:25:20 | 602 | 544 | 114 |
| Bike 90k | 00:56:11 | 04:21:32 | 598 | 538 | 114 |
| Bike 117.1k | 01:03:31 | 05:25:05 | 611 | 548 | 113 |
| Bike 123.1k | 00:13:48 | 05:38:55 | 612 | 549 | 113 |
| Bike 128.7k | 00:12:16 | 05:51:12 | 611 | 546 | 113 |
| Bike 135k | 00:17:02 | 06:08:15 | 642 | 567 | 117 |
| Bike 145.1k | 00:21:31 | 06:29:47 | 641 | 566 | 119 |
| Bike 151.2k | 00:14:15 | 06:44:04 | 644 | 569 | 118 |
| Bike 179k | 01:00:17 | 07:44:22 | 655 | 578 | 119 |
| Bike 180k | 00:03:09 | 07:47:32 | 655 | 578 | 119 |
T2 00:09:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|
| T2 | 00:09:33 | 07:57:07 | 993 | 812 | 163 |
Run 04:53:07 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|
| Run 1.2k | 00:06:44 | 08:03:52 | 411 | 359 | 81 |
| Run 2.5k | 00:06:33 | 08:10:27 | 462 | 403 | 89 |
| Run 3.6k | 00:07:15 | 08:17:43 | 509 | 440 | 94 |
| Run 6k | 00:13:07 | 08:30:52 | 520 | 448 | 95 |
| Run 7.5k | 00:10:29 | 08:41:23 | 505 | 433 | 89 |
| Run 9k | 00:10:42 | 08:52:06 | 500 | 429 | 88 |
| Run 11.4k | 00:13:38 | 09:05:46 | 501 | 429 | 89 |
| Run 12.7k | 00:07:32 | 09:13:19 | 518 | 443 | 92 |
| Run 13.9k | 00:07:47 | 09:21:07 | 521 | 443 | 93 |
| Run 16.2k | 00:14:35 | 09:35:45 | 539 | 457 | 94 |
| Run 17.8k | 00:11:43 | 09:47:28 | 537 | 455 | 93 |
| Run 19.3k | 00:11:42 | 09:59:11 | 533 | 452 | 94 |
| Run 21.6k | 00:15:18 | 10:14:31 | 544 | 456 | 95 |
| Run 22.9k | 00:09:03 | 10:23:35 | 560 | 467 | 98 |
| Run 24.1k | 00:09:05 | 10:32:42 | 567 | 471 | 98 |
| Run 26.4k | 00:16:51 | 10:49:34 | 585 | 484 | 99 |
| Run 28k | 00:12:49 | 11:02:24 | 585 | 484 | 99 |
| Run 29.5k | 00:13:37 | 11:16:02 | 594 | 492 | 100 |
| Run 31.8k | 00:17:05 | 11:33:09 | 604 | 500 | 101 |
| Run 33.1k | 00:09:32 | 11:42:42 | 608 | 502 | 102 |
| Run 34.3k | 00:09:52 | 11:52:36 | 617 | 508 | 105 |
| Run 36.7k | 00:16:55 | 12:09:33 | 622 | 511 | 104 |
| Run 38.2k | 00:12:27 | 12:22:01 | 618 | 509 | 103 |
| Run 39.7k | 00:12:43 | 12:34:46 | 618 | 509 | 102 |
| Run 42.2k | 00:15:28 | 12:50:15 | 622 | 513 | 102 |
John PROCOPIS's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2005) | Ironman | #1215 | 1373 | 122 | 1149 | 14:22:14 |
| Ironman Australia (2006) | Ironman | #1184 | 1224 | 133 | 1045 | 13:44:16 |
| Ironman Australia (2007) | Ironman | #1204 | 1168 | 106 | 1006 | 13:26:15 |
| Ironman Australia (2008) | Ironman | #1146 | 1026 | 105 | 911 | 12:55:15 |
| Ironman Australia (2009) | Ironman | #1025 | 803 | 127 | 722 | 12:19:33 |
| Ironman Australia (2010) | Ironman | #1121 | 888 | 150 | 797 | 12:39:39 |
| Ironman Australia (2014) | Individuals | #589 | 671 | 135 | 597 | 12:00:47 |
| Ironman Australia (2018) | Ironman | #760 | 628 | 113 | 536 | 12:50:16 |
| IRONMAN Australia (2022) | Ironman | #723 | 556 | 92 | 500 | 12:36:58 |
| IRONMAN Australia (2024) | Ironman | #796 | 530 | 54 | 482 | 12:51:21 |
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