2nd April 2006 | Port Macquarie, NSW, Australia

Ironman Australia (2006)

John MACNAMARA (#900)
Finished
GUN TIME:  11:18:49
Place
481  OF 1449
Male
447  OF 1202
45-49
40  OF 178

Swim 01:15:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:15:20 01:15:20 1140 977 134 3.02 / 19:49

Cycle 05:59:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:01:17 02:16:37 652 603 61 29.37 / 02:02
Cycle 60k 00:56:17 03:12:55 628 592 57 30.61 / 01:57
Cycle 90k 00:59:24 04:12:20 593 561 55 30.5 / 01:58
Cycle 120k 00:58:50 05:11:12 562 534 50 30.52 / 01:57
Cycle 180k 07:15:18 07:15:18 516 490 43 30 / 01:59

Run 04:03:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:36:08 07:51:27 581 512 52 9.96 / 06:01
Run 9.5k 00:19:25 08:10:53 640 561 61 10.25 / 05:50
Run 15k 00:31:51 08:42:45 514 457 43 10.29 / 05:49
Run 27k 01:07:09 09:49:56 432 383 31 10.47 / 05:43
Run 30k 00:21:07 10:11:04 431 379 30 10.24 / 05:51
Run 36k 00:36:49 10:47:56 421 368 29 10.16 / 05:54
Run 42.2k 00:30:52 11:18:48 375 332 24 10.39 / 05:46

John MACNAMARA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #900 481 40 447 11:18:49
Ironman Australia (2007) | Ironman #922 526 39 476 11:21:09
Ironman Australia (2008) | Ironman #870 267 17 254 10:39:48
Ironman Australia (2009) | Ironman #781 443 48 410 11:06:25
Ironman Australia (2010) | Ironman #854 307 10 287 10:51:51
Ironman Australia (2012) | Individuals #1105 338 17 317 10:52:21
Ironman Australia (2014) | Individuals #1467 392 22 357 11:08:38
Ironman Australia (2015) | Individuals #1443 1051 48 889 13:40:39