1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

John MACNAMARA (#922)
Finished
GUN TIME:  11:21:09
Place
526  OF 1460
Male
476  OF 1212
45-49
39  OF 151

Swim 01:12:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:12:01 03:56:33 1025 889 106 3.16 / 18:57

Cycle 06:10:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:00:49 18:40:44 670 617 54 29.58 / 02:01
Cycle 60k 00:56:39 00:57:25 699 649 62 30.63 / 01:57
Cycle 90k 01:03:14 20:17:21 745 689 64 29.87 / 02:00
Cycle 120k 00:59:31 09:33:33 733 681 62 29.96 / 02:00
Cycle 150k 01:07:06 21:20:40 739 685 64 29.27 / 02:02
Cycle 180k 01:03:20 19:40:41 749 695 65 29.12 / 02:03

Run 03:25:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:32:37 00:00:00 345 306 23 11.03 / 05:26
Run 9.5k 00:18:29 00:18:29 380 339 22 30.82 / 01:56
Run 15k 00:32:55 00:51:25 404 361 27 17.49 / 03:25
Run 21k 00:32:10 01:23:36 397 354 23 15.06 / 03:58
Run 27k 00:34:33 01:58:10 361 320 21 13.7 / 04:22
Run 31k 00:20:32 02:18:44 358 318 20 13.4 / 04:28
Run 36k 00:34:39 02:53:25 341 303 21 12.45 / 04:49
Run 42.2k 00:32:12 03:25:39 319 282 16 12.31 / 04:52

John MACNAMARA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #900 481 40 447 11:18:49
Ironman Australia (2007) | Ironman #922 526 39 476 11:21:09
Ironman Australia (2008) | Ironman #870 267 17 254 10:39:48
Ironman Australia (2009) | Ironman #781 443 48 410 11:06:25
Ironman Australia (2010) | Ironman #854 307 10 287 10:51:51
Ironman Australia (2012) | Individuals #1105 338 17 317 10:52:21
Ironman Australia (2014) | Individuals #1467 392 22 357 11:08:38
Ironman Australia (2015) | Individuals #1443 1051 48 889 13:40:39