6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

John MACNAMARA (#870)
Finished
GUN TIME:  10:39:48
Place
267  OF 1411
Male
254  OF 1197
45-49
17  OF 160

Swim 01:14:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:14:11 01:14:11 847 762 105 3.07 / 19:31

T1 00:04:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:07 01:18:20 470 404 47 - / -

Cycle 05:37:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:54:42 02:13:04 299 290 26 32.89 / 01:49
Cycle 60k 00:51:04 03:04:09 298 287 24 34.02 / 01:45
Cycle 90k 00:59:26 04:03:37 362 350 33 32.67 / 01:50
Cycle 120k 00:53:56 04:57:34 350 338 32 32.84 / 01:49
Cycle 150k 01:01:12 05:58:47 331 319 30 32.09 / 01:52
Cycle 180k 00:57:13 06:56:01 345 333 29 31.98 / 01:52

T2 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:47 06:59:49 549 487 55 - / -

Run 03:39:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:14:54 07:14:44 187 177 13 14.49 / 04:08
Run 10.7k 00:33:27 07:48:13 152 146 9 13.26 / 04:31
Run 17.8k 00:36:51 08:25:06 206 196 13 12.52 / 04:47
Run 24.8k 00:38:09 09:03:16 203 192 14 12.05 / 04:58
Run 32k 00:39:06 09:42:24 196 185 14 11.81 / 05:04
Run 37k 00:38:27 10:20:53 183 173 9 11.04 / 05:26
Run 42.2k 00:18:53 10:39:47 178 168 8 11.51 / 05:12

John MACNAMARA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #900 481 40 447 11:18:49
Ironman Australia (2007) | Ironman #922 526 39 476 11:21:09
Ironman Australia (2008) | Ironman #870 267 17 254 10:39:48
Ironman Australia (2009) | Ironman #781 443 48 410 11:06:25
Ironman Australia (2010) | Ironman #854 307 10 287 10:51:51
Ironman Australia (2012) | Individuals #1105 338 17 317 10:52:21
Ironman Australia (2014) | Individuals #1467 392 22 357 11:08:38
Ironman Australia (2015) | Individuals #1443 1051 48 889 13:40:39