6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Paul FRANKS (#665)
Finished
GUN TIME:  10:45:33
Place
292  OF 1288
Male
273  OF 1105
40-44
69  OF 242

Swim 01:01:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:01:06 01:01:06 242 221 58 3.73 / 16:04

T1 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:40 01:05:46 578 510 122 - / -

Cycle 05:45:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:03:19 02:09:06 435 417 97 32.87 / 01:49
Bike 37.3km 00:09:46 02:18:52 795 740 175 30.61 / 01:57
Bike 56.2km 00:32:29 02:51:22 636 594 135 31.93 / 01:52
Bike 90km 01:03:03 03:54:25 517 489 113 32.01 / 01:52
Bike 124.5km 01:05:48 05:00:14 489 463 106 31.86 / 01:52
Bike 127.1km 00:04:37 05:04:52 487 461 106 31.89 / 01:52
Bike 146km 00:36:09 05:41:02 476 448 104 31.82 / 01:53
Cycle 01:10:26 06:51:29 460 433 103 31.24 / 01:55

T2 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:53 06:54:22 448 381 96 - / -

Run 03:51:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:21:17 07:15:40 589 531 129 11.26 / 05:19
Run 10km 00:34:27 07:50:08 488 449 111 10.76 / 05:34
Run 14km 00:21:52 08:12:00 454 418 105 10.82 / 05:32
Run 21km 00:36:46 08:48:46 430 397 101 11.01 / 05:26
Run 25km 00:23:00 09:11:47 407 372 97 10.91 / 05:29
Run 31km 00:36:24 09:48:11 354 323 79 10.7 / 05:36
Run 35km 00:21:47 10:09:58 321 293 69 10.73 / 05:35
Run 41.5km 00:32:39 10:42:37 269 245 60 10.9 / 05:30
Run 00:02:55 10:45:33 259 236 57 10.95 / 05:28

Paul FRANKS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #514 634 143 579 11:42:04
Ironman Australia (2009) | Ironman #483 397 63 367 10:57:01
Ironman Australia (2010) | Ironman #516 586 102 538 11:41:51
Ironman Australia (2011) | Ironman #521 508 119 450 12:03:16
Ironman Australia (2012) | Individuals #665 292 69 273 10:45:33
Ironman Australia (2013) | Individuals #760 377 94 344 11:15:16
Ironman Australia (2014) | Individuals #1170 322 43 297 10:55:56
Ironman Australia (2015) | Individuals #1028 908 149 766 13:04:16
Ironman Australia (2016) | Individuals #1036 384 51 341 11:27:39
Ironman Australia (2017) | Ironman #134 479 75 422 12:12:25
Ironman Australia (2018) | Ironman #10379 234 34 212 11:12:58
Ironman Australia (2019) | Ironman #11379 873 100 742 13:36:47
IRONMAN Australia (2022) | Ironman #12379 444 34 403 12:02:55
IRONMAN Australia (2023) | Ironman #13379 528 54 480 12:38:52
IRONMAN Australia (2024) | Ironman #14379 469 27 431 12:34:03