Ironman Australia (2015)
Paul FRANKS (#1028)
Finished
GUN TIME:
13:04:16
Place
908
OF
1382
Male
766
OF
1135
45-49
149
OF
223
Swim 01:05:19 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7 | 00:31:25 | 00:31:25 | 483 | 418 | 72 | 3.24 / 18:28 | 07:17:01 |
| Swim 2.6k | 00:13:32 | 00:44:57 | 498 | 430 | 73 | 3.46 / 17:17 | 07:30:34 |
| Swim 3.8k | 00:20:22 | 01:05:19 | 507 | 437 | 77 | 3.49 / 17:11 | 07:50:56 |
T1 00:11:39
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:39 | 01:16:59 | 1338 | 1100 | 216 | - / - | 08:02:35 |
Cycle 06:53:56 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:30:57 | 02:47:56 | 1355 | 1117 | 218 | 22.89 / 02:37 | 09:33:32 |
| Bike 37.7k | 00:06:07 | 02:54:04 | 1345 | 1112 | 218 | 23.3 / 02:34 | 09:39:40 |
| Bike 40.2k | 00:04:18 | 02:58:22 | 1341 | 1110 | 218 | 23.78 / 02:31 | 09:43:59 |
| Bike 47.2k | 00:13:03 | 03:11:26 | 1307 | 1091 | 217 | 24.74 / 02:25 | 09:57:02 |
| Bike 54k | 00:14:11 | 03:25:37 | 1289 | 1082 | 214 | 25.18 / 02:22 | 10:11:14 |
| Bike 57k | 00:05:44 | 03:31:22 | 1279 | 1073 | 211 | 25.44 / 02:21 | 10:16:58 |
| Bike 90k | 01:09:14 | 04:40:36 | 1191 | 1012 | 200 | 26.51 / 02:15 | 11:26:13 |
| Bike 123.4k | 01:22:50 | 06:03:26 | 1142 | 980 | 196 | 25.84 / 02:19 | 12:49:03 |
| Bike 126.4k | 00:06:36 | 06:10:03 | 1133 | 973 | 193 | 25.87 / 02:19 | 12:55:39 |
| Bike 128.9K | 00:04:47 | 06:14:50 | 1130 | 971 | 192 | 25.96 / 02:18 | 13:00:26 |
| Bike 135.9k | 00:14:47 | 06:29:37 | 1119 | 963 | 191 | 26.08 / 02:18 | 13:15:14 |
| Bike 142.7k | 00:15:31 | 06:45:09 | 1115 | 959 | 189 | 26.09 / 02:17 | 13:30:45 |
| Bike 145.7k | 00:08:37 | 06:53:46 | 1132 | 970 | 192 | 25.95 / 02:18 | 13:39:22 |
| Bike 180k | 00:03:23 | 08:10:55 | 1085 | 936 | 185 | 26.09 / 02:17 | 14:56:32 |
T2 00:06:24
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:24 | 08:17:20 | 1040 | 850 | 159 | - / - | 15:02:56 |
Run 04:46:55 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike178.7k | 01:13:46 | 08:07:32 | 1083 | 934 | 185 | 26.11 / 02:17 | 14:53:08 |
| Run 1.2k | 00:06:49 | 08:24:09 | 816 | 690 | 131 | 10.55 / 05:40 | 15:09:46 |
| Run 2.7k | 00:06:44 | 08:30:53 | 783 | 666 | 127 | 11.94 / 05:01 | 15:16:30 |
| Run 3.6k | 00:07:06 | 08:38:00 | 751 | 637 | 120 | 10.44 / 05:44 | 15:23:37 |
| Run 4.8k | 00:07:02 | 08:45:03 | 717 | 601 | 112 | 10.39 / 05:46 | 15:30:39 |
| Run 7.5k | 00:18:33 | 09:03:36 | 799 | 665 | 124 | 9.72 / 06:10 | 15:49:13 |
| Run 10.3k | 00:16:32 | 09:20:09 | 740 | 613 | 111 | 9.83 / 06:05 | 16:05:45 |
| Run 11.4k | 00:07:24 | 09:27:33 | 717 | 595 | 105 | 9.74 / 06:09 | 16:13:09 |
| Run 12.9k | 00:07:24 | 09:34:57 | 717 | 595 | 105 | 9.97 / 06:01 | 16:20:34 |
| Run 13.8k | 00:08:54 | 09:43:52 | 759 | 632 | 108 | 9.56 / 06:16 | 16:29:29 |
| Run 15k | 00:09:26 | 09:53:19 | 812 | 674 | 116 | 9.37 / 06:23 | 16:38:56 |
| Run 17.7k | 00:17:38 | 10:10:57 | 764 | 637 | 109 | 9.34 / 06:25 | 16:56:34 |
| Run 20.5k | 00:17:30 | 10:28:28 | 721 | 598 | 103 | 9.37 / 06:23 | 17:14:05 |
| Run 21.6k | 00:08:07 | 10:36:36 | 718 | 595 | 102 | 9.3 / 06:26 | 17:22:12 |
| Run 23.1k | 00:09:17 | 10:45:53 | 743 | 615 | 105 | 9.32 / 06:25 | 17:31:30 |
| Run 24k | 00:09:27 | 10:55:20 | 757 | 628 | 109 | 9.11 / 06:35 | 17:40:57 |
| Run 25.2k | 00:08:47 | 11:04:08 | 767 | 636 | 112 | 9.06 / 06:37 | 17:49:45 |
| Run 27.9k | 00:19:30 | 11:23:39 | 753 | 626 | 109 | 8.98 / 06:40 | 18:09:15 |
| Run 30.7k | 00:19:19 | 11:42:58 | 741 | 614 | 105 | 8.95 / 06:41 | 18:28:35 |
| Run 31.8k | 00:09:04 | 11:52:03 | 751 | 622 | 107 | 8.88 / 06:45 | 18:37:39 |
| Run 33.3k | 00:08:22 | 12:00:25 | 745 | 616 | 109 | 8.95 / 06:41 | 18:46:01 |
| Run 34.2k | 00:08:41 | 12:09:06 | 744 | 615 | 108 | 8.85 / 06:46 | 18:54:43 |
| Run 35.4k | 00:08:28 | 12:17:35 | 737 | 608 | 107 | 8.84 / 06:47 | 19:03:12 |
| Run 38.1k | 00:19:41 | 12:37:17 | 725 | 596 | 105 | 8.79 / 06:49 | 19:22:53 |
| Run 40.9k | 00:19:08 | 12:56:25 | 723 | 595 | 106 | 8.79 / 06:49 | 19:42:02 |
| Run 42.2k | 00:07:50 | 13:04:16 | 723 | 595 | 108 | 8.82 / 06:47 | 19:49:52 |
Paul FRANKS's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #514 | 634 | 143 | 579 | 11:42:04 |
| Ironman Australia (2009) | Ironman | #483 | 397 | 63 | 367 | 10:57:01 |
| Ironman Australia (2010) | Ironman | #516 | 586 | 102 | 538 | 11:41:51 |
| Ironman Australia (2011) | Ironman | #521 | 508 | 119 | 450 | 12:03:16 |
| Ironman Australia (2012) | Individuals | #665 | 292 | 69 | 273 | 10:45:33 |
| Ironman Australia (2013) | Individuals | #760 | 377 | 94 | 344 | 11:15:16 |
| Ironman Australia (2014) | Individuals | #1170 | 322 | 43 | 297 | 10:55:56 |
| Ironman Australia (2015) | Individuals | #1028 | 908 | 149 | 766 | 13:04:16 |
| Ironman Australia (2016) | Individuals | #1036 | 384 | 51 | 341 | 11:27:39 |
| Ironman Australia (2017) | Ironman | #134 | 479 | 75 | 422 | 12:12:25 |
| Ironman Australia (2018) | Ironman | #10379 | 234 | 34 | 212 | 11:12:58 |
| Ironman Australia (2019) | Ironman | #11379 | 873 | 100 | 742 | 13:36:47 |
| IRONMAN Australia (2022) | Ironman | #12379 | 444 | 34 | 403 | 12:02:55 |
| IRONMAN Australia (2023) | Ironman | #13379 | 528 | 54 | 480 | 12:38:52 |
| IRONMAN Australia (2024) | Ironman | #14379 | 469 | 27 | 431 | 12:34:03 |
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