2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

John GRUHN (#609)
Finished
GUN TIME:  11:28:08
Place
545  OF 1449
Male
499  OF 1202
40-44
77  OF 205

Swim 01:06:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:06:15 01:06:15 716 635 100 3.44 / 17:26

Cycle 05:46:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:03:23 02:09:38 796 722 113 28.39 / 02:06
Cycle 60k 00:53:46 03:03:25 610 575 89 30.72 / 01:57
Cycle 90k 00:55:33 03:59:00 473 451 64 31.25 / 01:55
Cycle 120k 00:54:46 04:53:48 386 367 47 31.64 / 01:53
Cycle 150k 00:58:11 05:51:59 323 305 40 31.49 / 01:54
Cycle 180k 01:00:56 06:52:56 337 320 42 31.15 / 01:55

Run 04:35:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6k 00:39:36 07:32:34 908 781 132 9.08 / 06:36
Run 9.5k 00:19:24 07:51:59 866 747 130 9.65 / 06:12
Run 15k 00:36:30 08:28:31 839 727 125 9.41 / 06:22
Run 27k 01:15:18 09:43:50 770 661 108 9.47 / 06:19
Run 30k 00:22:49 10:06:41 758 651 109 9.29 / 06:27
Run 36k 00:42:21 10:49:03 760 652 112 9.14 / 06:33
Run 42.2k 00:39:04 11:28:07 767 657 113 9.2 / 06:31

John GRUHN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #609 545 77 499 11:28:08
Ironman Australia (2007) | Ironman #626 421 62 383 11:04:00
Ironman Australia (2008) | Ironman #588 501 74 471 11:23:52
Ironman Australia (2010) | Ironman #580 183 16 175 10:26:33
Ironman Australia (2011) | Ironman #730 662 82 585 12:51:47
Ironman Australia (2012) | Individuals #914 574 57 524 11:36:04
Ironman Australia (2013) | Individuals #1123 326 32 299 11:04:53
Ironman Australia (2014) | Individuals #1444 805 65 715 12:24:40
Ironman Australia (2016) | Individuals #1207 678 59 592 12:30:42
Ironman Australia (2017) | Ironman #1014 537 55 470 12:27:18