Ironman Australia (2006)
John GRUHN (#609)
Finished
GUN TIME:
11:28:08
Place
545
OF
1449
Male
499
OF
1202
40-44
77
OF
205
Swim 01:06:15 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:06:15 | 01:06:15 | 716 | 635 | 100 | 3.44 / 17:26 |
Cycle 05:46:41 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:03:23 | 02:09:38 | 796 | 722 | 113 | 28.39 / 02:06 |
Cycle 60k | 00:53:46 | 03:03:25 | 610 | 575 | 89 | 30.72 / 01:57 |
Cycle 90k | 00:55:33 | 03:59:00 | 473 | 451 | 64 | 31.25 / 01:55 |
Cycle 120k | 00:54:46 | 04:53:48 | 386 | 367 | 47 | 31.64 / 01:53 |
Cycle 150k | 00:58:11 | 05:51:59 | 323 | 305 | 40 | 31.49 / 01:54 |
Cycle 180k | 01:00:56 | 06:52:56 | 337 | 320 | 42 | 31.15 / 01:55 |
Run 04:35:09 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:39:36 | 07:32:34 | 908 | 781 | 132 | 9.08 / 06:36 |
Run 9.5k | 00:19:24 | 07:51:59 | 866 | 747 | 130 | 9.65 / 06:12 |
Run 15k | 00:36:30 | 08:28:31 | 839 | 727 | 125 | 9.41 / 06:22 |
Run 27k | 01:15:18 | 09:43:50 | 770 | 661 | 108 | 9.47 / 06:19 |
Run 30k | 00:22:49 | 10:06:41 | 758 | 651 | 109 | 9.29 / 06:27 |
Run 36k | 00:42:21 | 10:49:03 | 760 | 652 | 112 | 9.14 / 06:33 |
Run 42.2k | 00:39:04 | 11:28:07 | 767 | 657 | 113 | 9.2 / 06:31 |
John GRUHN's Past Ironman Australia Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Australia (2006) | Ironman | #609 | 545 | 77 | 499 | 11:28:08 |
Ironman Australia (2007) | Ironman | #626 | 421 | 62 | 383 | 11:04:00 |
Ironman Australia (2008) | Ironman | #588 | 501 | 74 | 471 | 11:23:52 |
Ironman Australia (2010) | Ironman | #580 | 183 | 16 | 175 | 10:26:33 |
Ironman Australia (2011) | Ironman | #730 | 662 | 82 | 585 | 12:51:47 |
Ironman Australia (2012) | Individuals | #914 | 574 | 57 | 524 | 11:36:04 |
Ironman Australia (2013) | Individuals | #1123 | 326 | 32 | 299 | 11:04:53 |
Ironman Australia (2014) | Individuals | #1444 | 805 | 65 | 715 | 12:24:40 |
Ironman Australia (2016) | Individuals | #1207 | 678 | 59 | 592 | 12:30:42 |
Ironman Australia (2017) | Ironman | #1014 | 537 | 55 | 470 | 12:27:18 |
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