1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

John GRUHN (#730)
Finished
GUN TIME:  12:51:47
Place
662  OF 1018
Male
585  OF 859
45-49
82  OF 128

Swim 01:09:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:09:00 01:09:00 565 498 60 3.3 / 18:09

T1 00:03:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:59 01:12:59 419 344 38 - / -

Cycle 06:25:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 49k 01:30:10 02:43:10 82 81 6 32.6 / 01:50
Bike 90k 01:05:34 03:48:45 83 82 4 34.67 / 01:43
Bike 139k 01:38:30 05:27:15 92 90 7 32.8 / 01:49
Cycle 180k 02:11:31 07:38:46 649 583 80 27.99 / 02:08

T2 00:27:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:27:29 08:06:16 1016 857 128 - / -

Run 04:45:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.6k 00:09:13 08:15:30 603 527 69 10.4 / 05:45
Run 6.7 00:29:18 08:44:48 562 487 69 10.43 / 05:45
Run 12 00:36:19 09:21:07 628 543 75 9.61 / 06:14
Run 17 00:35:50 09:56:57 662 570 82 9.21 / 06:30
Run 22.5 00:42:52 10:39:50 683 580 83 8.79 / 06:49
Run 27.6 00:33:59 11:13:50 662 565 84 8.82 / 06:47
Run 33k 00:35:25 11:49:16 601 515 73 8.87 / 06:45
Run 38k 00:32:04 12:21:20 563 485 66 8.93 / 06:42
Run 42.2k 00:30:26 12:51:47 567 489 66 8.86 / 06:45

John GRUHN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #609 545 77 499 11:28:08
Ironman Australia (2007) | Ironman #626 421 62 383 11:04:00
Ironman Australia (2008) | Ironman #588 501 74 471 11:23:52
Ironman Australia (2010) | Ironman #580 183 16 175 10:26:33
Ironman Australia (2011) | Ironman #730 662 82 585 12:51:47
Ironman Australia (2012) | Individuals #914 574 57 524 11:36:04
Ironman Australia (2013) | Individuals #1123 326 32 299 11:04:53
Ironman Australia (2014) | Individuals #1444 805 65 715 12:24:40
Ironman Australia (2016) | Individuals #1207 678 59 592 12:30:42
Ironman Australia (2017) | Ironman #1014 537 55 470 12:27:18