7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

John GRUHN (#1014)
Finished
GUN TIME:  12:27:18
Place
537  OF 1072
Male
470  OF 889
50-54
55  OF 123

Swim 01:19:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7k 00:39:52 00:39:52 861 733 90 2.55 / 23:27 22:20:46
Swim 2.2k 00:17:45 00:57:39 840 715 88 2.28 / 26:12 20:38:32
Swim 3.8k 00:21:48 01:19:29 819 697 86 2.86 / 20:55 14:20:22

T1 00:12:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:23 01:31:53 1040 860 114 - / - 05:32:46

Cycle 06:07:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2k 00:05:06 01:37:00 789 697 88 23.48 / 02:33 01:37:54
Bike 27.9k 00:51:45 02:28:47 598 545 65 29.42 / 02:02 21:59:40
Bike 33.9k 00:11:42 02:40:30 584 533 63 29.64 / 02:01 17:14:44
Bike 39.6k 00:11:04 02:51:36 594 542 67 29.8 / 02:00 18:22:30
Bike 45.9k 00:13:04 03:04:41 587 538 66 29.67 / 02:01 03:55:35
Bike 56k 00:18:51 03:23:34 567 519 63 30.08 / 01:59 22:14:28
Bike 62k 00:11:53 03:35:28 537 492 60 30.1 / 01:59 19:03:02
Bike 89k 00:48:29 04:23:59 429 407 51 31.03 / 01:56 05:38:13
Bike 90k 00:01:40 04:25:41 420 398 50 31.07 / 01:55 03:33:14
Bike 92k 00:03:09 04:28:51 412 390 49 31.19 / 01:55 08:09:45
Bike 117.1k 00:55:19 05:24:12 437 410 51 30.24 / 01:59 17:08:26
Bike 123.1k 00:12:06 05:36:19 431 403 50 30.21 / 01:59 04:37:13
Bike 128.7k 00:11:35 05:47:56 434 405 51 30.15 / 01:59 19:05:30
Bike 135k 00:14:21 06:02:18 446 415 54 29.95 / 02:00 02:06:32
Bike 145.1k 00:20:55 06:23:14 451 417 53 29.88 / 02:00 22:04:08
Bike 151.2k 00:16:36 06:39:51 489 446 56 29.45 / 02:02 03:57:25
Bike 178k 00:55:10 07:35:03 465 427 54 29.4 / 02:02 20:55:57
Bike 179.2k 00:01:52 07:36:56 468 429 54 29.45 / 02:02 16:44:30
Bike 180k 00:02:48 07:39:45 469 430 54 29.35 / 02:02 03:07:19

T2 00:05:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:27 07:45:14 727 618 75 - / - 10:56:08

Run 04:42:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:08:04 07:53:19 797 686 88 8.91 / 06:43 20:40:53
Run 2.5k 00:06:08 07:59:29 642 558 68 10.52 / 05:42 11:10:23
Run 3.6k 00:06:35 08:06:05 545 475 53 10.36 / 05:47 14:33:39
Run 6k 00:12:18 08:18:25 471 417 45 10.85 / 05:31 05:32:39
Run 7.5k 00:10:06 08:28:33 444 392 44 10.39 / 05:46 09:42:46
Run 9k 00:10:29 08:39:03 448 394 44 10.03 / 05:58 11:26:37
Run 11.4k 00:13:09 08:52:14 452 398 44 10.21 / 05:52 11:29:48
Run 12.7k 00:06:59 08:59:15 453 400 45 10.29 / 05:49 00:06:49
Run 13.9k 00:07:10 09:06:27 437 386 42 10.27 / 05:50 20:37:21
Run 16.2k 00:13:44 09:20:11 437 386 41 10.23 / 05:51 20:51:05
Run 17.8k 00:11:51 09:32:03 453 395 44 9.99 / 06:00 09:36:17
Run 19.3k 00:14:14 09:46:19 513 444 53 9.56 / 06:16 10:10:33
Run 21.6k 00:14:05 10:00:25 498 432 50 9.58 / 06:15 12:47:59
Run 22.9k 00:12:02 10:12:29 549 471 55 9.33 / 06:25 23:43:23
Run 24.1k 00:07:22 10:19:52 529 454 54 9.35 / 06:24 12:07:26
Run 26.4k 00:14:27 10:34:21 516 444 51 9.36 / 06:24 16:21:54
Run 28k 00:11:15 10:45:37 497 429 49 9.31 / 06:26 04:26:31
Run 29.5k 00:11:25 10:57:04 494 426 48 9.22 / 06:30 10:57:58
Run 31.8k 00:15:43 11:12:49 493 424 48 9.19 / 06:31 04:30:23
Run 33.1k 00:08:02 11:20:52 488 419 47 9.21 / 06:30 13:21:46
Run 34.3k 00:08:21 11:29:15 488 419 48 9.18 / 06:31 06:10:09
Run 36.7k 00:15:58 11:45:15 483 415 49 9.17 / 06:32 00:52:48
Run 38.2k 00:13:12 11:58:28 483 416 48 9.05 / 06:37 12:46:02
Run 39.7k 00:12:40 12:11:10 487 420 48 8.95 / 06:41 16:18:44
Run 42.2k 00:16:05 12:27:17 496 427 49 8.97 / 06:40 01:34:50

John GRUHN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #609 545 77 499 11:28:08
Ironman Australia (2007) | Ironman #626 421 62 383 11:04:00
Ironman Australia (2008) | Ironman #588 501 74 471 11:23:52
Ironman Australia (2010) | Ironman #580 183 16 175 10:26:33
Ironman Australia (2011) | Ironman #730 662 82 585 12:51:47
Ironman Australia (2012) | Individuals #914 574 57 524 11:36:04
Ironman Australia (2013) | Individuals #1123 326 32 299 11:04:53
Ironman Australia (2014) | Individuals #1444 805 65 715 12:24:40
Ironman Australia (2016) | Individuals #1207 678 59 592 12:30:42
Ironman Australia (2017) | Ironman #1014 537 55 470 12:27:18