4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

John GRUHN (#1444)
Club: MAITLAND TRIATHLON CLUB INC
Finished
GUN TIME:  12:24:40
Place
805  OF 1451
Male
715  OF 1238
50-54
65  OF 136

Swim 01:11:10 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:31:53 00:31:53 1034 901 98 3.19 / 18:45 07:18:17
Swim 2.7k 00:14:03 00:45:57 1014 884 97 3.52 / 17:01 07:32:20
Swim 3.8k 00:25:12 01:11:10 1007 877 96 3.2 / 18:43 07:57:33

T1 00:06:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:48 01:17:58 972 849 77 - / - 08:04:21

Cycle 06:14:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 33.4k 01:09:32 02:27:30 881 805 81 28.82 / 02:04 09:13:53
Bike 36.4k 00:05:39 02:33:10 842 772 78 29.04 / 02:03 09:19:33
Bike 38.7 00:04:09 02:37:19 827 760 77 29.26 / 02:03 09:23:43
Bike 45.5 00:12:39 02:49:59 788 725 73 29.66 / 02:01 09:36:22
Bike 52k 00:13:17 03:03:17 766 707 70 29.62 / 02:01 09:49:40
Bike 55k 00:05:03 03:08:20 745 690 69 29.9 / 02:00 09:54:43
Bike 90k 01:05:31 04:13:52 666 622 60 30.7 / 01:57 11:00:15
Bike 123.4k 01:13:18 05:27:10 621 580 51 29.71 / 02:01 12:13:34
Bike 126.4k 00:06:30 05:33:41 608 569 51 29.65 / 02:01 12:20:04
Bike 128.7k 00:04:25 05:38:07 606 566 51 29.68 / 02:01 12:24:30
Bike 141.3k 00:16:32 05:54:39 655 607 58 30.64 / 01:57 12:41:03
Bike 144.8k 00:15:07 06:09:47 661 612 59 29.77 / 02:00 12:56:10
Bike 145.7k 00:05:37 06:15:24 654 606 58 29.39 / 02:02 13:01:48
Bike 180k 01:16:54 07:32:19 693 639 64 28.84 / 02:04 14:18:43

T2 00:04:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:58 07:37:18 872 757 67 - / - 14:23:42

Run 04:47:21 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:30 07:43:49 784 701 60 11.05 / 05:25 14:30:12
Run 2.7k 00:06:25 07:50:15 759 678 56 12.51 / 04:47 14:36:38
Run 3.6k 00:06:56 07:57:11 763 681 55 10.86 / 05:31 14:43:34
Run 4.8k 00:07:57 08:05:09 752 670 56 10.34 / 05:47 14:51:32
Run 7.5k 00:15:00 08:20:09 746 662 53 10.5 / 05:42 15:06:33
Run 10.3k 00:15:54 08:36:04 812 715 63 10.51 / 05:42 15:22:27
Run 11.4k 00:09:00 08:45:05 832 733 64 10.09 / 05:56 15:31:28
Run 12.9k 00:08:03 08:53:08 868 759 66 10.2 / 05:52 15:39:31
Run 13.8k 00:13:31 09:06:40 1053 907 88 9.26 / 06:28 15:53:03
Run 15k 00:11:39 09:18:19 1092 938 94 8.9 / 06:44 16:04:43
Run 17.1k 00:22:19 09:40:38 1156 989 103 8.31 / 07:12 16:27:02
Run 20.5k 00:19:28 10:00:07 1159 991 103 8.61 / 06:57 16:46:30
Run 21.6k 00:09:25 10:09:32 1137 971 100 8.51 / 07:02 16:55:55
Run 23.1k 00:07:48 10:17:21 1116 954 96 8.66 / 06:55 17:03:44
Run 24k 00:08:23 10:25:45 1097 938 92 8.54 / 07:01 17:12:08
Run 25.2k 00:09:52 10:35:37 1084 926 91 8.47 / 07:04 17:22:00
Run 27.9k 00:17:28 10:53:05 1054 902 88 8.55 / 07:01 17:39:29
Run 30.7k 00:16:23 11:09:29 1024 877 83 8.68 / 06:54 17:55:52
Run 31.8k 00:09:30 11:19:00 1017 871 81 8.6 / 06:58 18:05:23
Run 33.3k 00:07:30 11:26:30 1002 859 78 8.71 / 06:52 18:12:53
Run 34.2k 00:08:10 11:34:40 985 846 78 8.64 / 06:56 18:21:03
Run 35.4k 00:08:58 11:43:39 966 828 76 8.62 / 06:57 18:30:02
Run 38.1k 00:16:27 12:00:06 941 805 73 8.69 / 06:53 18:46:29
Run 40.9k 00:15:46 12:15:53 915 785 71 8.8 / 06:48 19:02:16
Run 42.2k 00:08:47 12:24:40 912 783 71 8.81 / 06:48 19:11:03

John GRUHN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #609 545 77 499 11:28:08
Ironman Australia (2007) | Ironman #626 421 62 383 11:04:00
Ironman Australia (2008) | Ironman #588 501 74 471 11:23:52
Ironman Australia (2010) | Ironman #580 183 16 175 10:26:33
Ironman Australia (2011) | Ironman #730 662 82 585 12:51:47
Ironman Australia (2012) | Individuals #914 574 57 524 11:36:04
Ironman Australia (2013) | Individuals #1123 326 32 299 11:04:53
Ironman Australia (2014) | Individuals #1444 805 65 715 12:24:40
Ironman Australia (2016) | Individuals #1207 678 59 592 12:30:42
Ironman Australia (2017) | Ironman #1014 537 55 470 12:27:18